I want results…

May 16th, 2012

I’ve always been a slightly impatient person, thankfully when I had my kids I did gain more patience, I had to, these little people were are quite demanding :P. I’ve always been strong willed and independent and always stand up for myself and what I believe in. Except when it comes to weight… which since in college has been a constant battle with an unknown reason to why until we tried to have a family. Yes I am enjoying vmax, I can feel that I am much stronger physically, it feels amazing to be able to work out and break a sweat without being in pain…

…and then comes out the impatient Pam. I am slowly toning, which is awesome, even my husband tells me everyday how great I am looking and quickly adds in how beautiful Ive always been lol 😉 , but I’m not losing, I know muscle weighs more than fat and I need to continue working harder… and I want to do this the right way, I don’t want to do anything extreme ‘just to lose weight’ … blah!

May 18th, 2012

After a very relaxing long weekend and allergies totally taking me down on Friday that I wasn’t able to go to VMAX that day – I spent my lunch sleeping I felt awful! I was very happy to get back at it today… first on the agenda since May 20th was my 1 month mark was to get my measurements taken to compare… I was nervous but I thought if anything even if Ive lost inches or even half an inch somewhere I would be very happy for all my hard work – most days I come out of there dripping in sweat!

I was SO happy when Tasha told me I had lost 3.75 inches!!! Ah yeah Im SO happy with that!!! Especially when its from the places I wanted to 😉 Not only does hearing that make me feel that much better, its given me something to actually see that I am doing good.

The best part though… I do not get pain when I exercise! Sure I do still get pain from the endometriosis but not like before my hysterectomy. By joining VMAX I was able to help build up my core strength… painless!

I am now a strong believer, VMAX does work – BUT … YOU have to work as well. The core and strength training exercises to do on the machine – works sooo great! Some people may think its too good to be true, but for someone like me who does have “invisible illnesses” its been a god send!


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Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

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