When photographing your own kids my favourite is to get down to their level. Yes this means laying on the floor, ground, grass… Wherever, and the results are so worth it! You are on their level, capturing just how small these little people are and most times it’s when you can capture those little things about them and their personalities that really show who they are!
Get down and photograph up, their feet, playing, how they sit, stand, run, jump, the vast amount of space surrounding their little bodies.
In my case, hubby was working late so I set them up a picnic in the living room, they brought chairs in, so I let them get comfy and got on the floor.
When you are trying to capture your kids – or any kids for that matter being “them”, let them be them, let them dictate how you will photograph.
Also when photographing kids remember to use a shutter speed twice the length of your lens – at minimum… Kids move fast! Experiment with upping your iso, embrace the grain when shooting indoors and get that shutter speed at least 1/200 or preferably 1/250 th.
Think beyond the traditional perspective of photos and you’ll be pleasantly surprised at your results … and fun memories!



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Published by Pamela Zmija Photography
Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective.
Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service.
A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually.
Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.
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