Monday week 3 with Jillian and her 90 day body revolution began… I am seriously loving these workout dvd’s and am feeling more and more motivated everyday!
Biggest things I’m noticing is my energy is getting so much more plentiful, cravings are so much lesser and even my appetite as a whole! Its amazing. I love feeling this strength – oh I know I still have a ways to go, but man I am feeling awesome!
Best of all is I not only have this awesome motivation, feel awesome, have more energy etc… I have support from my family. My husband ensures I have time to get my routine done, my kids encourage mommy to keep going ‘just like her’ ;)!
I am on day 2 of week 3, disc 4 tonight really kicked my butt!!! Kicked my butt, I laid on the floor for a few minutes after (yup I can admit it), and I’m feeling awesome!!!

Just keep swimming, just keep swimming… some great advice and something I continue to tell myself to reach my goal, to gain back, after all these long years, MY strength, to really and truly do something for ME 😉

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Published by Pamela Zmija Photography
Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective.
Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service.
A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually.
Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.
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