Natural First Aid Options | doTERRA Essential Oils

As many of you know I have 3 invisible illnesses. All of which affect my hormones in some way. This is why its very important for me to watch what I use in my home and on my body. For many years I was in denial, secretly hoping it would just go away… it doesn’t go away. My illnesses are life long and life altering. Fortunately this has been life altering for me in a very big and awesome way.

Prior to making these life altering changes I found myself always sick, extremely unmotivated, easily exhausted and feeling completely off. What I have learned is that in many of the products we use each and everyday, are toxins. These toxins wreck havoc on a healthy body and in someone’s body like mine they completely tear it apart!

One of the ways we use Essential Oils is for our first aid needs at home. This includes things like :

  • cough
  • cold
  • cuts
  • bruises
  • skin irriations
  • acne
  • boils
  • dermatitis
  • headache
  • digestive discomfort
  • burns
  • join and muscle pain
  • sprains
  • strains
  • calming

Many products on the market which are advertised to aid with these above issues contain a form of petroleum. This is known as a hormone disruptor and can affect the balance in your body. For those of you like me with a Thyroid illness, Endometriosis and PCOS (Polycystic Ovarian Syndrome) these disruptors contribute to our discomfort and overall well being.

With the use of all natural plant based medicine like essential oils we can naturally attend to any of these above issues without introducing toxins to our system, thus not affecting our hormones negatively. With simply 1-2 drops per use these oils will become a reliable natural option in your home for many years to come!

The doTERRA Essential Oils which can be used for the above issues are:

  • Bergamot
  • Cardamom
  • Clary Sage
  • Cypress
  • Ginger
  • Grapefruit
  • Helichrysum
  • Juniper Berry
  • Lavender
  • Lemon
  • Lime
  • Myrrh
  • Patchouli
  • Peppermint
  • Sandalwood
  • Tea Tree (Melaleuca)

In our home Tea Tree Oil is one we regularly reach for!
2015 Winter Bathroom Cabinet

If you would like to experience the oils in your own home please contact me, I would love to share in this journey with you for natural health and well-being!

*These products have been approved by Health Canada and are not intended to treat, cure, diagnose or prevent any disease. Please seek advice of a health care professional where appropriate, especially if pregnant or breastfeeding.

DOTERRA CANADA


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Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

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