Uses In Your Life For Lavender, Lemon and Peppermint | Essential Oils 

​Ways to use these fantastic oils! 

 Lavender

•   Used in Aromatherapy as a nervine and calmative.*
•    Used in Aromatherapy to relieve as a carminative and antispasmodic for symptomatic relief of digestive discomfort.*
•   Used in Aromatherapy for symptomatic relief of acne and boils.*
•   Used in Aromatherapy to relieve minor skin irritations.*
•  Used in Aromatherapy to relieve cuts.*
•  Used in Aromatherapy to relieve burns.*
•   Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts. 
•  Reduces appearance of skin imperfections.
•   Add a few drops of Lavender to pillows, bedding, or bottoms of feet as part of your nightly routine.
•  Freshen your linen closet, mattress, car, or the air with a light mist of Lavender combined with water in a spray bottle. 
•  Add to bath water or apply to the temples and the back of the neck before bed.

*  Claim is approved for this Natural Health Product. Reference Lavender NPN80061038  

Lemon

•    Used in Aromatherapy to help relieve colds and coughs.*
•  Cleanses the skin.
•   Wash hands with Lemon oil to remove grease after automotive repairs.
•   Add Lemon oil to a spray bottle of water to spray the air for a fresh, clean scent throughout the home.
•   Diffuse for a pleasant, uplifting aroma.

*  Claim is approved for this Natural Health Product. Reference Lemon NPN80060961

Lemon is also know as The Oil of Focus!

 Peppermint

•    Used in Aromatherapy as a nervine and calmative.*
•    Used in Aromatherapy a carminative and antispasmodic for symptomatic relief of digestive discomfort.*
•    Used in Aromatherapy to help relieve colds and coughs.*
•   Used in Aromatherapy to help relieve joint and muscle pain associated with sprains, strains, or rheumatoid arthritis.*
•    Place one drop in palm of your hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up of refreshing scents.
•   Blend with Lavender for a soothing massage blend. 
•   Add to shampoo or conditioner for a stimulating hair massage.
•  Inhale for an invigorating pick-me-up on long drives.
•  Spritz around windows and doors for a fresh scent.
•   Diffuse during study-time for its stimulating aroma.

*  Claim is approved for this Natural Health Product. Reference Peppermint NPN80060969
For Seasonal Support you can use veggie capsules and put 1-2 drops each in a veggie capsules and swallow with water or put 10 drops each in a 10ml roller bottle and top with fractionated coconut oil. Roll on your feet and back of the neck whenever you need support! 

View the DoTERRA video on Lavender, Lemon and Peppermint! 

If you are interested in receiving these 3 oils for FREE please contact me and I will help you get set up! If you already have a doTERRA Wholesale Account I can easily walk you through the process to ensure you receive these three beautiful oils! 


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Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

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