I am loving tonight’s Diffuser Blend! A very unique one with Spikenard, Petitgrain and Bergamot. 2 drops each in the diffuser.
Spikenard has similar chemical constituents as Frankincense. Petitgrain is known as “a man’s lavender” with a more citrus fresh smell. Bergamot is beautifully uplifting to the emotions. A very calming, emotionally grounding and soothing blend.
Petitgrain Primary Benefits
- May help support healthy cardiovascular function*
- May provide antioxidant support*
- May support healthy immune function*
- May help promote a restful sleep*
Bergamot Primary Benefits
- Calming and soothing aroma
- Provides skin purifying benefits
- Frequently used in massage therapy for its calming benefits
Spikenard Primary Benefits
- Uplifting aroma
- Promotes feelings of calmness and relaxation
- Frequently used in aromatherapy and meditation for its grounding properties
- Purifying to the skin
#DiffuserBlend #Spikenard #Petitgrain #Bergamot #Relaxing # Calming #Grounding #EmotionalAromatherapy
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Published by Pamela Zmija Photography
Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective.
Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service.
A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually.
Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.
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