If You Believe It, You Will See It! 

Celebrating a HUGE personal WIN!!! 25lbs LOST!!! 😲🤗Guess who’s going shopping!!! I am SO stoked. I am just 5lbs from my overall goal I set when I began a team detox cleanse on January 16th this year. I didn’t think  I would make it. I’ve tried to “loose” weight before, without success. I am totally impressed at how this natural way of living and supporting our bodies naturally really does work! Haha once skeptic turned healthy #PCOSMom! 

I committed myself in January.  However this WIN for me began 2.5 years ago with taking baby’s steps into the more natural life we are living now. 

Truth be told change is difficult for me. I love the results  (most times) but change itself is difficult. We all find our ‘comfort’ and it’s hard to deviate from that. Kept telling myself that it was ‘ok’ or I was ‘fine’. I guarantee I wasn’t! Deep down I knew that, I just had to be emotionally strong and ready. Baby step, by baby steps I began making changes in our household, living with others who are also challenged by change we had to ease our way in. 

I committed to using the oils for everything I could.  That first month and a half was challenging, however if anyone knows me I can be very determined! If I was going to ‘make this work’ I was making this change.  This included saying no to over the counter meds of any kind and finding a natural option for supporting my body naturally. Mainly with our oils, healthier eating, water and rest. 

It’s taken a lot of persistence and being strong. Knowing in my heart this is the best way and slowly but surely gaining the trust of my family (they are always the hardest) and achieving personal wins along the way! 

This is by far the biggest! It’s been a LOT of years and prior when I lost this much it was medically supported. This time it was ALL natural! 

I have to be honest. I’ve been so intrigued with some of the exercise and weight loss programs out there. But for me, with the research I’ve done on living with PCOS and Hypothyroidism I knew I had to get to the source, otherwise I would always be chasing the scale as I was previously. I knew I had to (somehow) heal from the inside out by making these natural choices and changes in life allowing my body to function as it should.  

Yes once a major skeptic to the natural way of life I am a 1000% believer now! 💕 

What goal have you been putting off? It’s time to put YOU and your health a priority! That is my challenge to you! 🤗

#WeightLoss #HealthyLiving #HealthyWeightLoss #PCOS #Hypothyroidism #EmotionalHealth #MentalHealth #PlantBased #EssentialOils #IStillLoveMyWine #RealLife #RemoveToxins #Nature #ProudOfMe #IDidThisForMe #InTheKitchenWithPam #Goals #BeABetterMe #IFeelGood #WomensHealth #OurOilyLife #Happiness #ILoveMyBody #IShouldStartWorkingOut #Love #LoveTheEnergy


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Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

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