Watch “Empowered Health In Our Home” on YouTube

As mother nature has quickly moved us from summer like weather into the cool fall weather, it’s important for each of us to be educated and empowered in our own homes.

For years, as long as I can remember my go to was take a pill, whether it was prescribed by the doctor or over the counter.

What I didn’t know then, is that with many health challenges we experience, over the counter products for cold, flu etc are not safe to be taking! Even after my thyroid diagnosis in 2005, I still did not know the seriousness of taking over the counter medications when you have a thyroid illness. Something that is most times printed on the box, but let’s be real, the majority of consumers do not flip that box over to read it!

In 2014 I felt a very strong urge to explore natural options and we have never turned back! This quick 5 min video shares what we currently use in our home and have been using for the past 1 – 6 years for our mental and physical health.

I encourage people to base what they use first on HOW they feel, next on WHAT products they use, don’t be afraid to ask questions, to push for answers. I have learned that the best way to live a happy and healthy life is basing it on how you FEEL and not being afraid to question the norm.

I used to, for a good part of my life, over 30 years, relied on modern medicine alone. Big pharma markets to various ages, we are often led to believe this is the only way, the only products that will “make us better” or help our illness.

Nature knows best!

I am a living and breathing example of how holistic health is a true blessing in our life.

In combination with our cupboard and wall, we also actively use Reiki energy treatment in our home as well. I have completed my Reiki Level 2 Certification. I am confident that this training (my level 1 I completed late 2016) had a hand in my physical health transformation which truly began in 2017! When the weight literally began melting off me and thankfully has remained off!

As we approach the end of 2020, a year of discovery in itself, this is the perfect opportunity to explore what health options are truly right for you and your family, household.

If you are curious about any of the products we use in our home, I would be happy to help with any essential oil related questions. You can purchase doTERRA Essential Oils through my online shop, we purposely choose the highest quality essential oils for our home which are safe and extremely effective! The products from our local holistic store can also be purchased online from The Eco Den or pop into her cute shop downtown!

Empowered health is educated health, when we know better we can do better! Plus, we feel better too!!!