Day 8 |Patience & Consistency

This morning although I was awake at my “normal” time, it felt much harder getting up in pitch black outside. I think I seriously need to think about a natural wake light… I am open to any recommendations or reviews (no bashing please).

Moon Omens Message to self:
“I welcome change and new perspectives.

I adapt and flow. I am curious and flexible.

I am growing and learning new things.”

~ Shawn Fontaine

Today’s work out… after completing a FULL week of the program YAY!… Is Cardio. Not my fav but thankfully one thing I am impressed with the Beachbody program is how it really does mix things up. Knowing my body type I know straight cardio is not a solution for me, this program I am enjoying! Just the fact that I’ve consistently exercised for over 1 week straight now daily is huge!!!

Staying committed to me has also made me much more productive at home too! More purposeful with my time. 🥰

Let’s Go Day 8!!!

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Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

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