Getting Into The Flow

Getting into the flow.

It hit me this week, as we approach this weekend, just how challenging the past year has felt at times.

I was 100% neglecting ME.
Granted it was for my husband and kids, BUT I was still putting me on the back burner. With all the excuses of why…

In March I realized I needed to bring myself to the forefront. I did really good until mid May, 2.5 mths later when living in even more unknowns rocked my heart and soul pretty hard.

This room, that is to be my sanctuary, my Zen Den, my space, once again became the ‘dumping ground’ for shit I didn’t want to deal with at the time. Where many, many tears have flowed and I have prayed for strength and patience.

Honestly, like a weight on the soul.

In speaking with my guide, she solidified what this room actually meant to me and kept pushing me to move past the excuses (there were alot of them) to do this for ME.

Just do the work.
Fucking simple.
Do the work.

Last night, after our Wednesdsy night call getting me totally fired 🔥 up…
I DID THE WORK!

I still have the other half of the room to do and need to figure out where all these photos are going… but I am so fired up and totally feel re-ignited!!!

I LOVE IT!

A space for ME that is ME!
With some oils, crystals, my camera stuff, photos, reiki and all the energy awesomeness, some gifts from my kids when they were wee. It’s me and I’m truly grateful we have this space in our home for me to have a dedicated room as my Zen Den!

Do you have a space that’s truly yours?
I highly recommend, even if it’s not a room, a nook or something that is for YOU! Makes a world of difference ✌🥰💫

2nd Image is the before… which I feel the tightness in my chest looking at that… and then ahhhhhhhh 🙏💗

Finished with getting the diffusers going (slightly later last night) and a charcuterie board dinner with my love!

Oils!
Petigrain – Ancestry
Roman Chamomile – Spiritual Purpose
Sandalwood – Sacred Devotion
Bergamot – Self Acceptance


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#dothework #visualizeit #makeithappen #reiki #essentialoils #crystals #honoryou #beyou #grateful #zenden #happiness #momlife #mentalhealth #depression #ptsd #takecareofyou #leadbyexample #oilsandenergy


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Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

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