A Year Ago Today

Trust has been a word that has challenged me throughout my life.

This past year, has been a true testament of learning to TRUST in the current day.

A year ago my husband fell. As this day continued to creep closer, and this scooter is still in our lives, I could feel the resentment building again, the sadness from the unknown and uncertainty and I felt myself sinking, again. The past year has been a journey…

But then, after I sat and did a lot of writing I realized this was NOT how we were to remember this day.

This has taught us so much, we have grown even closer as individuals, as a couple and as a family.

We know even stronger the utmost importance of empowered individual health, holistic health and modern medicine ALL working together.

Always listen to your gut, your intuition, even if you are told otherwise. Learn to listen to yourself, it works!!!

That sometimes all you can do is trust and that IS enough.

If you feel you need to rest, REST! If that means dishes sit and there is dog hair all over the floor, do what YOU need to do.

Self care is crucial for everyone’s mental and physical well being.

These oils and Reiki truly are magical and greatly appreciated in our lives.

Eating FOR our body is incredibly key!

Focus on what IS within YOU… for me as I felt myself sinking I reminded myself where I wanted to literally re-direct my focus. I’ve known this for a while, it has taken over 2 months working with my energy guide to shift this.

It’s OK to ask for help. No matter who you are or what the reason.

Communication is KEY! Truly so important. Between all in the home.

EVERYONE needs me time. An important part of self care.

When in the midst of it, the to-do list can wait. Seriously. If you push yourself and you aren’t in the right mindset, you will hurt yourself, physically or emotionally/mentally. What helped me was not thinking of what I needed to do, and just literally looking around and doing what I saw needed done. BE in the moment.

Drop expectations, especially for other people. The ONLY person you should expect anything from, is yourself!

Journal, meditate, get out in nature, lean into your passion, laugh alot! ❤