Being In The Flow

As I woke this morning, just before 4:44am. I pulled out my journal and began writing. Leaning into whatever needed to be shared, whatever reason I woke at that time.

Living in flow, is simply that, being in flow. Naturally.

Living in natural flow, also for me means prepping, having things ready to grab. My morning flow on a Saturday is slightly different than my week day mornings. Having energy balls has been wonderful. My daughter also made fruit salad.

Enjoying time to reflect, rest and mentally set my intentions for the day. The diffuser going and enjoying the oils emotional benefits!

However… here is where I KNOW there has been massive growth! As we were going about our day, I was puttering about in the kitchen and… suddenly I noticed standing water in the drain board side of the kitchen sink… hmmmm this isn’t right.

THANKFULLY I ran the dishwasher earlier that morning and not just before we were about to head out.

THANKFULLY my husband was not only home, but CAPABLE of dealing with this.

THANKFULLY I have mastered my energy (and continue to everyday…) and was able to stay calm and grounded while our kitchen was completely backed up and sadly caused a slight bit of water damage to the base cabinet and we were literally supposed to be somewhere else at that moment.

Mastering our energy, is much like being in the flow. Ebs and flow. Think of a river, at times the flow is incredibly abundant, and at other times not as much. Mastering ourself to be the best we can in any given moment, is a true testament!

The “old” me, wouldn’t have handled this well, especially after being in such a great flow earlier in thr morning. I quite honestly would have been a mess. I would have lost it on my husband, was it his fault, nope. He was equally as frustrated but even more capable (thank god) to properly deal with it… in the morning.

So we left. We made sure our cabinets and flooring was protected with buckets etc just in case (they were fine) and since we were leaving for dinner anyway, we just wouldn’t use the two kitchen sinks until the following day. Live and learn, right. I talk to a LOT of customers with varying issues and, sometimes it’s been helpful having real life experience 🙃! Yes some I could have probably done without 🤪 Not only did we leave, I walked in, briefly told a couple people of our delay and then set it on the shelf and had a GREAT time!

Learning to truly TRUST has been a journey, one I am grateful for. Because BEING IN THE FLOW is incredible 💗!


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Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

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