When a part of our life feels completely outside of our control, it can feel like a wave of emotions.
The quicker I am able to recognize what was happening, allow myself to FULLY FEEL what I need to feel and PROCESS what I am feeling – cry, laugh, scream, move my body, get creative… I can then shift, back into fully trusting.
This moment was actually a fear completion for me. Closing the gap on something that felt so true to me, deep within, since I was 18. When this realization came forward last night, it also made me cry… to release!
Within my release I leaned on what I KNOW works for me…
✨️ Energy – Reiki & Healy
✨️ Essential Oils – Balance, Serenity and Wild Orange in the diffuser. Grounding, Tranquility and Abundance.
✨️ Remove any digital external energies (social media, email, etc)
✨️ Journal – Set Intentions – not just clear, but ones you FEEL deep in your soul!
✨️ In bed early to calm the mind
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Order Oils – https:// http://www.mydoterra.com/pamelazmija
Website – https://www.yourlifeasartessentials.com
Blog – https://yourlifeasartessentials.com/blog/
Order Rise & Rest Journal – https://yourlifeasartessentials.com/your-life-as-art-planner-rise-rest-journal-and-notebook/
Flickr Photography Portfolio – http://www.flickr.com/zmijaourmomentsintime
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