It is the little things… đź’– Immersion – immersing yourself in the forests restorative propertiesđź’– Tranquility – relinquish feelings of stress, anxiousness and being overwhelmedđź’– Physicality – fully present in the physical bodyđź’– Spontaneity – joyfulness, creativity from childhoodđź’– Transformation – emotional and physical cycles of life, death and personal transformation. Repairing, balanced, Transforming, rebirth,Continue reading “It’s The Little Things”