Embracing Truth: The Path to Emotional Healing

The truth begins within, how you feel, physically and emotionally. It goes deep, experiences in life, people whose paths we cross – some for long and others short – no matter the time to make the difference, possessions we own – or rather perhaps “own”, respect within and outwards, where we live, the job we have, our homes, the ways we live, the products we use, the hobbies we enjoy immersing within down to the food and liquids we eat and drink!

It feels good when you can face the truth and know to your core, it all feels light because it is right. There is pure flow with little to no resistance. That is good karma, that is learning to stay in your own lane and truly LOVING your life as much as you can that you WANT to see others win! You want to see people loving and experiencing their own life and being the best person they can be, through whatever journey’s they may have faced.

Its challenging being faced with heartache – whatever that may be and still needing to function to simply be a human being. This is one of the greatest challenges in life and it can range from the simple adjustment to being a parent & the various stages and ages, the loss of an animal, a friendship dissolving, a bad day at work, being lied to and/or betrayed, whatever heartache means to you. Ive experienced this overwhelm feeling far too many times as many of us have.

One thing Ive learned and remind myself, hurt people, hurt people.

Healing people, heal people.

Someone who is healing, will always want to see the good in all.

Hurt people, will never want to see you do better, in any area of your life.

Hurt people are outside of and the person within.

Who do you choose to be in 2025?

As an individual and any other “role” you play in your own life. Its incredible when you choose to look at the truth to know you are being the best person you can be and mean that when you look into your own and your kids eyes.


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Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

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