Embracing Growth: A Reflective Meditation Experience

Growth is an interesting thing. I began an 8 week course last night and waking up this morning my heart was feeling so full. Alicia led us through a couple meditations and the one, well it was near water and my soul was instantly there and the peace I felt wash over me was quite moving.

A wonderful group of women, I am thankful to be a part of. After our call and once I was settled in to bed, I pulled my head phones back out… and meditated for an entire 10 min straight. Something I honestly haven’t done in a very long time, my mind just hadn’t been able to ‘connect’.

I was so nervous to join, yet everything in me led me to that point and I was in full trust. Not only that, sitting at my desk, in my zen den, felt like coming home to me. I smudged me and my space before we began. Sat very comfortably at my creator desk – yes I have two in the space, one for everything creative and the other for the not so “fun” things but necessary responsibilities. I was about to sit at the “responsible” desk, because my cord was there, until I was quickly reminded, this, THIS is what you set up this space for. In my comfy chair with my bolster and my art and cameras and lenses in front of me.

When we can pull back in life, much like macro photography, sometimes we need to see the big picture, but far more often its these little details, that often get overlooked in our life. We get “busy” doing this and that and forget what our soul really needs.


Discover more from Your Life As Art Photography by Pam

Subscribe to get the latest posts sent to your email.

Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

Share some blog love...

Discover more from Your Life As Art Photography by Pam

Subscribe now to keep reading and get access to the full archive.

Continue reading