This weekend we are celebrating one of our children’s birthdays. I went to get balloons for the big event and was very happy to head home with them to get set up!

Until I walked out of the store, an intense gust of wind and one balloon literally ripped away from the package. I got to my vehicle as quickly as I could, got the door open and the rest of the balloons inside safely. Well it turns out the #1 balloon is what went floating up to the sky.

I instantly felt so much sadness and instantly started crying. Slightly confused, as it’s literally “just a balloon”, I kept questioning myself, why?! What is wrong, why is this upsetting you so much. Why are you literally sitting here bawling?!

Then it hit me.

Someone very close to us, one of the babies they sadly lost, was also due this weekend and would have been 1 this year 🎈.

That’s when the tears couldn’t stop. Didn’t matter what I did. I got myself home, my poor husband didn’t know what happened when I came through the door bawling and barely able to communicate why. The emotions hit me hard.

All I could get out is that the number 1 balloon ripped and blew away. Now thinking back, the look on his face was priceless. Poor guy, thankfully he also knows my energy can be very powerful at times and we go with the flow, whatever that may be.

I took some time, composed myself and then called the store to order another 1. Which I held safely in my arms as I left the store.

Thankfully, our loved ones will have their own happy ending soon and these angel babies will never, ever be forgotten!

These are a few of my favourite things… that I love to have within reach beside my bed.

Diffuser… it’s amazing the difference in sleep I get when I’ve got oils in the diffuser.

Tonight’s intuitive blend is beautiful! When selecting, just literally select them, then look up the meanings. My mind will go blank as I select them, it’s pretty cool, I set the intention to select what I need. Turn off my mind and select. It’s incredible how bang on it can be! ✌

A small handful of various oils, they change all the time. Hygge and Elevation have joined me for the past couple months.

Variety of crystals, I’m still learning about them all. Cannot remember the green one  out front but the big beautiful blue one in the back… Labradorite 

Water bottle… I am realizing just how much water my body needs and craves, also how crucial it is for my health. I have not been drinking enough, will aim to consciously drink more!

Books… I’m stoked to dive into my newest book that just arrived… Power Vs Force !
The others I’ve dabbled in, but have had a hard time getting pulled in.

Pens… lol I love pens and paper. My journals and planners are also close by! 殺

Ohhhh my oracle cards! They were hiding behind the water bottle! My current favs is The Starseed Oracle Deck. The messages are just incredible. My card tonight…
Earthed. Learning how to be human. In the world, but not of it.

Last but not least… I spent some time on me tonight with my fav lash girl. Legit my only “high maintence” for daily love maintenance, which is me! Simplistic lifestyle! I love my lashes, they are so beautifully long and a gorgeous strawberry blonde colour. I have to admit, I love the definition of my eyes when my lashes are darker. Legit the only “make up” I bother with and it’s been months! Haha the simple things like being able to rub my eye and not say… F,  I have mascara on! 

This month, we are feeling a significant energy shift, allow yourself to lean in when you feel resistance. Allow your soul the support it needs to soften and strengthen.

My doTERRA Kit for March… The Aroma Essentials & Abode Collection

For those looking for simple ways to eliminate toxins in their home, aromatic products are some of the easiest places to start. That’s why we created the Aroma Essentials Collection, which includes the best essential oils to help you freshen the air around you and keep your family safe from harmful toxins. Saying goodbye to synthetic fragrances from candles, air fresheners, and other scented products in your space doesn’t mean you have to give up the wonderful aromas you love so much. This collection includes doTERRA powerhouse products to help you freshen the air in your home, while also providing refreshing, invigorating, and lovely aromas. With the Aroma Essentials Collection, you can create a fresh, clean environment that smells incredible, straight from the plant. (Source doterra.com)

Kit Includes:

The oils are in 5 mL bottles – Physical uses and Emotional benefits!

• Peppermint: Peppermint provides a stimulating, energizing aroma that many go to for a quick minty refresher. Oil of a Buoyant Heart.
• doTERRA Balance^®: doTERRA Balance Grounding Blend offers a tranquil aroma that reminds you to find harmony and balance in both mind and body. Oil of Grounding.
• doTERRA Breathe^®: This incredible oil blend helps maintain feelings of clear airways and easy breathing, while also minimizing the effects of seasonal threats. Oil of Breath.
• Wild Orange: With an uplifting, energizing aroma, Wild Orange has become one of the top-selling doTERRA essential oils. Oil of Abundance.
• doTERRA On Guard^®: doTERRA On Guard provides a warm, spicy aroma that can be diffused to help freshen the air. Oil of Protection.
• Citrus Bloom^®: Citrus Bloom welcomes spring into your home with its blend of Wild Orange, Grapefruit, Lavender, Roman Chamomile, and Magnolia essential oils. Oil of New Beginnings.
• doTERRA Serenity^®: The calming and soothing aroma of doTERRA Serenity Restful Blend helps create a tranquil atmosphere at bedtime. Oil of Tranquility.
• doTERRA Cheer^®: Fresh and bright, doTERRA Cheer Uplifting Blend combines citrus and spice essential oils to provide an uplifting and cheerful aroma that helps when you’re feeling down. Oil of Cheerfulness.
• Adaptiv^®: The soothing aroma of Adaptiv Calming Blend is perfect for life’s most stressful moments. Oil of Adaptability.
• Northern Escape™: A proprietary blend of the best wood and fir oils, Northern Escape has a fresh, green aroma that creates an atmosphere of harmony and peace. Oil of Stable Transitions.
• Laluz™ Diffuser: This one-of-a-kind ultrasonic diffuser has up to an eight-hour runtime and three ambient light settings to match whatever mood you’re in.
  (source doterra.com)

You will also get a 4 pack of the surface cleaner concentrate, a full dish soap and full hand soap as well as the surface cleaner spray bottle, dish soap bottle and hand soap bottle.

This kit will get you started in your home in a non-invasive way to begin shifting your lifestyle with the power of plants!

With this kit for the month of March you will also receive FREE a tube of Deep Blue Rub & a 5ml bottle of Deep Blue Essential Oil Blend!!! Deep Blue is the Oil of Surrendering Pain.

If you would like to create your own kit to get started in March and would like the free Deep Blue Rub & Oil – be sure your order is at least 150PV (product value). This kit above is 151 PV!

This promotion is only until March 31st. Please ensure you enroll using Wellness Advocate ID 1028607. Connect with me if any questions!

Welcome to the oily life !!!

Turmeric is the 10% off Oil this month – if you are new and getting started and known the real benefits of this oil, please be sure to add it to your kit to reap the rewards of saving 10%!

Turmeric – the oil of Restoration. Its an oil that for the past few years, couple for sure, I have been enjoying in my morning tea pretty well every single morning. I truly attribute this oil to benefiting the shifts I have made with my physical and mental health. This oil is great for internal use, diffusing and topically. Beautiful for the skin and also grounding.

When you place your Loyalty Rewards Order by the 15th of the month for 125 PV or higher you will receive in March a 5ml Ravintsara!!! Ravintsara is the oil of Expansion – a beautiful freebie this month for March as we are all experiencing an energy upgrade and expansion, if we are open to it!

YUM!
We were in a bit of a food funk… up and down weather, weird times… we were both just feeling pretty blah. Ah the February blah’s!

We love cooking, so I’ve been hyping myself up with week with some visual reminders – the pics always catch my attention way more than just reading a recipe!

This morning made some fresh breakfast sausage from Ernies in town with some @themiddlefarm egg cups with naturals honey ham, broccoli, zucchini, orange pepper and some cheddar goat cheese. SO good, very filling and we’ve got a couple days of left overs!

Grateful for our time together this weekend, we not only did some food prepping, shopping and cooking we also enjoyed a beautiful steak and salmon meal with all the kids, revived our kombutcha batch, reorganized in the kitchen and set up our new home gym! Very stoked for this next stage of our life. I’ve wanted this for a very long time 😍! A weekend well spent, brings a week of content!

If the past 16.5 months and 2 yrs has taught us its that we need to be 100% comfortable in our living space, food is fuel and when we honor our body we can thrive, healing takes time – both mentally and physically and no one knows our body and health better, than us! Empowered health!

The past two days has literally felt like I’ve had a week  off and “reset” within our home.

Also very grateful for our kids… our son for carrying these heavy pieces downstairs and our daughter for making us more “breakfast” cookies 🍪! A beautiful reward!

Everything in flow, alignment and how it’s meant to be! So truly grateful 🙏 ❤💫

As I lean into my heart and soul, I am truly grateful for the direction. Love and strength for 2022.

First up everyday, Health & Happiness ❤
Mentally and Physically
Getting into alignment with the light, trust. Trust all unfolds as it’s meant to.
Check out this mornings intuitive blend… 💫 It’s powerful and supportive of the shift.
My energy has been heightened since Feb 22. Aligned in me, my heart and soul.
Habits and routines shifting with the shift of the seasons. I am excited for this next phase, we are given a gift everyday for healing and growth.

Weekend morning routines are sacred and I fall in love with our space even more!

Diffuser Blend
Lemon Eucalyptus – Oil of Protected Space
Spikenard – Gratitude
Tulsi – Spiritual Integration
Star Anise – Soulful Femininity

(Hint… don’t judge Spikenard out of the bottle 😂)

My heart needed some extra emotional support, so I intuitively selected this blend and was blown away at the Integration of these oils and their emotional support available.

Myrrh – Oil of Mother Earth
Nootka – Oil of Graceful Elegance
Star Anise – Oil of Soulful Femininity
Tulsi – Oil of Spiritual Integration
Geranium – Oil of Love and Trust
Frankincense – Oil of Trust

We can only control ourselves, we can only shift ourselves… now more than ever I am leaning more into ME, the true me to help this shift move forward. Intuitive Empowered Healing and Healthcare. I see it and am excited to welcome it to our lifetime for equality for all. The more we heal, the more we can also be our real authentic selves, is what I’ve found. 

I’m leaning in to using my oils and Energy and trusting, this is natural for me, these oils are powerful and supportive for my mentally and physically! 

http://www.yourlifeasartessentials.com

BUY the Rise & Rest Journal
https://yourlifeasartessentials.com/your-life-as-art-planner-rise-rest-journal-and-notebook/

Happy 2-2-2022 Portal Day!

Its like my soul was VERY excited for this day as I was up about 3 times from midnight on until my alarm went off at 530am. Typically if I an up in the middle of the night (most times to pee),

It’s a delicious energy day!
I’ve been feeling it since shortly after midnight. It’s a shift. A good one. We’ll, It’s honestly what you make it!

BE the architect of your life!

What I’ve been doing to honor this powerful energy of the day…

Feel it, embrace the energy. BE in the moment, literally, not thinking of the past or future, just BE in the present moment.

Forgiveness, has been coming up alot, not just today. Rather than waiting for someone to apologize to you, literally Rise up and cut the cards that still connect your energy. This can be VERY powerful.

Oils… ah I love my oils and their incredible emotional benefits! Check out this intuitively selected blend! Kudos to a couple Oily friends for the Balsam Fir and Citrus Bloom suggestions for tonight! I added in a few other I selected. And Ravintsara… love it! Expansion, so beautiful! All of our bedroom diffusers are going on the longest setting, as well as both upper and lower living spaces diffusers 😍!

Gratitude… it’s true hurt people, hurt people. But, its a process, a journey that we all must respect individually. Those who feel or see the sign and lean in… coupd dramaticslly shift their life.
Those who feel compassion and empathy for others, beyond what their self is feeling.
Healing people… heal people. Not literally, as our body’s energetic field is so very powerful and intrinsically smart. Our bodies know what to do to heal, in the right atmosphere.
However, the more we, as individuals focus on our OWN growth… those around us will either rise up as well on their healing journey themselves, or possibly make a bit of an exit. Choose to be grateful for all the things. Yes, even the hurt, try to find ONE thing, even if small, to see the growth. This has truly been so healing for me and has also allowed me after cutting cords to release the relationship or to HEAL the relationship with gratitude in some way. Lather, rinse, repeat. Living in gratitude truly is life changing.

Enjoy the energy, it’s so magical 💫 Off to spend some time with water and my journal! 🥰✌

I leaned into the energy yesterday. It’s like I was attracting various challenges… including an ibs set back on the weekend (nope no deep fried even when at home and a food I cam have), dog with sympathy digestive issues, barely any sleep (until last night), which also happens for me leading up to a full moon, and our monthly reminder of the 16th. Typically, it wouldn’t hit me this hard, except when it clicked… 16 on the 16th 😣!

Yup I can admit, I flash back to that day, that call, that drive, that moment, sometimes too easy. That damn “what if” fear.

Yet I have SO much to be grateful for 🙏.
SO much ❤
Far more gratitude over fear.
I surrendered last night and slept.

When I got home today, I turned on the diffuser…
Lime – Zest for Life
Citrus Bliss – Creativity
Juniper Berry – Night

Ahhhh…. yes Night (I rarely use this oil), it’s time to bring the LIGHT 💫

…and also turned on some country tunes… I just love music, I love to feel good and move. I remembered a couple friends… @maggiemooreworld and @krystalmaxwellcoaching words of wisdom. Maggie with her chakra shaking and Krystals reminder to follow your heart and what feels good for you – both encouraging not worrying about what anyone else thinks and just be in the flow! Also shout out to Avalon from the Chakra Mastery Academy! It is also beautifully shifting!!!

Have a beautiful evening and always, love and honor yourself first. You will be amazed at how you feel and how your relationships shift into alignment.

So… haha totally not me to post something like this, but man… just follow your heart and love on YOU! Whatever your heart, mind and soul may need, zero pressure, just be in the flow.

I’m still learning every day… trust.
Trust all will be well.
I trust and I pray.

Because everyday will not be perfect, we ALL have ups and down. I would be lying if I said the last 16 months has been easy. It has not. It’s also easy to snowball. From one trauma to another and another. Anything unhealed, pushed down and ignored. Will surface.

Welcome to advanced growth!
It will hurt, but you will heal 🙏 🥰