Ive always thought of myself as a spiritual being, more so than religious of any kind. Over the years, and experiences this has solidified within me to be true to myself and listen to my intuition. In times of sorrow or happiness. A beautiful reminder today. As I sat earlier today and had my lunch,Continue reading “Stay In Faith”
Category Archives: Life
Flip The Switch
These past few months has been a real test of my emotional health. A time when we have still been living through a massive renovation to our home and yet I was able to give myself permission to lean into me. The past 3 months have had more than our share of ups and downs.Continue reading “Flip The Switch”
A Faceless Society
This week Wellington Dufferin Guelph Public Health Unit issued an “order”. Dr. Nicola Mercer has issued an order under Section 22 of the Health Protection and Promotion Act requiring face coverings be worn in commercial establishments I have had a challenge accepting this order, 3 months in when our numbers have continued to decline. ThereContinue reading “A Faceless Society”
Covid-19 Lockdown Harming Health More Than Its Helping
Take 5 min and read this article… COVID-19 LOCKDOWN IS NOW HARMING HEALTH MORE THAN ITS HELPING Just one snipit…“…And two months in, we are at a stage where the harm from lockdown is starting to look like it is going to be greater than the harm from COVID…” Yet we are 3 months in…Continue reading “Covid-19 Lockdown Harming Health More Than Its Helping”
A Hidden Opportunity…
What an opportunity we have all been given, if we take that approach. In my opinion, what should be happening during Covid-19 with people being forced to be in their homes, more time alone, more time with whoever they live with… That they will honestly take this time forced upon us to not only digContinue reading “A Hidden Opportunity…”
Push Love Into The World
With all that’s going in the world I am reminded to be grateful, to be proud and compassionate – first to myself.It’s easy to get wrapped up in this BS that seems to be in the world at this moment, BUT so much more important to REALLY LOVE on ourselves, first, so we can PUSHContinue reading “Push Love Into The World”
Everything is Meditation
I am on day 14 in Gabby Bernstein’s 21 Day Meditation Challenge. This morning when I looked up the meditation, I initially was annoyed. There wasn’t a meditation to listen to… Reading this I am thinking, WTF Gabby, you are supposed to be trying to help us calm our minds even more and in theContinue reading “Everything is Meditation”
Be The Light
As you SHINE with more LIGHT and AUTHENTICITY… SEEING the LIGHT in others becomes EASIER too! I had an awesome zoom call last night. An opportunity that I totally feel I was gifted and am grateful for. With a woman who’s photographs and life journey I have been enjoying over the years and who isContinue reading “Be The Light”
The Investment of Getting Healthy
Getting healthy and staying healthy is an investment in your health. I can admit, Im like many others who has limiting belief’s of my own that used to hold me back. “I can’t do it”, “I wont loose the weight”, “I would have to give up ‘good’ food”… “I will have to spend money onContinue reading “The Investment of Getting Healthy”
Sunday Morning On The Deck
Beautiful morning on the deck!It’s not even finished yet and I am LOVING our new space! A space that we went back and forth on many times, was it worth it, did we really need it… what it all came down to was me and my “worry” and fear of spending more money. Should weContinue reading “Sunday Morning On The Deck”
