When life gets “busy” its incredible the power in pausing, even if just for 5 minutes. This time of year, although is the time of year I crave – the beautiful colours, warm days, cool nights, layers and cozy sweaters or blankets… lets be real for parents of young kids and teens. This time ofContinue reading “The Power of Pause”
Category Archives: My Family
When life gets “busy”…
It’s been a rare occasion since I’ve been taken down by a tension migraine… until last night! Got home after work, did some running around and was DONE! I could feel it creeping on at work, did some stretches got my past tense out but after eating a fresh take out sandwich with deli meatContinue reading “When life gets “busy”…”
New Moon in Virgo | August 30, 2019
New Moon In Virgo tomorrow Aug 30 2019! Take some time this evening and tomorrow and release any negativity of what no longer serves you, allow space for growth, expand your love and compassion for others, dream and reach for the stars! Anything you put your mind to can come to fruition. Open your heart,Continue reading “New Moon in Virgo | August 30, 2019”
Balance In Life
Is this really a thing? Can life truly be balanced? Ive personally found that the more in tune with myself I am, the more balance I can bring to my life. Lets face it, its up to us to bring the balance in, with kids, work, household duties, life etc we have to consciously makeContinue reading “Balance In Life”
That little nudge
We all have experienced that little nudge feeling before in our lives. Many of us perhaps didn’t know it was our own self trying to get our own attention. That gut feeling, the little voice in our head, thinking of something and seeing it… My why began as my children, I was doing it forContinue reading “That little nudge”
Our Growth Opportunity!
Moments and dates in life are important to me. Even ones that are filled with heart ache. Two years ago on June 23 we woke to our newly finished basement flooding with water! I am truly grateful that the damage was minimal – meaning it wasn’t the entire depth of the basement and was waterContinue reading “Our Growth Opportunity!”
Trust Your Inner Guidance – Empaths
Sometimes we don’t really know we are sabotaging our life until we feel it physically and emotionally. This may sound harsh when you are about to read how I sabotaged my life this week, however it is what it is and for me this is real. This past weekend I indulged in black Tim HortonsContinue reading “Trust Your Inner Guidance – Empaths”
One Step Forward
Renovations have been our life for the past 4 years. 15 actually if you count back to our 1st house! It’s so much more than just changing the flooring or painting the walls. I put my entire heart and soul into what we are doing. Once we lock a design/change in and I can visualizeContinue reading “One Step Forward”
Encouraging A Child’s Intuition & Trust In Themselves
This blog post is kudos to my daughter. Children are always learning and this weekend proved to be a great life lesson for our girl and us as her family! During a walk at our family cottage, we walked down to a stream where each year minnows and or tadpoles like to start their life.Continue reading “Encouraging A Child’s Intuition & Trust In Themselves”
Live and Be Free
Hind sight is 20/20 without a doubt. Life lessons however are the best, most effective way to learn in life. Well, in mine at least. Music is a wonderful thing, it can pull memories to the surface, sometimes without realizing it. Kind of like the sun shining and then the sky filled with dark clouds.Continue reading “Live and Be Free”
