Siberian Fir The fresh, pine-like aroma of Siberian Fir is used to soothe feelings of anxiousness, combat daily stress, and ease muscle soreness. The oil is steam distilled from a fragrant evergreen tree that thrives in the remote forests of Siberia. USAGE TIPS After strenuous activity, massage into skin for soothing comfort. When working throughContinue reading “Siberian Fir and Cassia Essential Oils”
Category Archives: My Family
Copaiba and Deep Blue Essential Oils
dōTERRA Copaiba oil is sourced from the resin of the copaiba tree in Brazil. Copaiba is neuroprotective, affecting the endocannabinoid CB2 receptors of the brain (without being psychoactive). It provides cardiovascular and immune benefits, acts as a powerful antioxidant in the body, and is highly beneficial for inflammation. Copaiba is also very supportive for soothingContinue reading “Copaiba and Deep Blue Essential Oils”
Tumeric & Lavender Essential Oils
TUMERIC Commonly known for its Ayurvedic health uses, Turmeric is a staple for your daily health routine and, when taken internally, promotes a positive immune function and response.* Tumeric Uses: Take internally for daily antioxidant support and to improve immune response.* As metabolic support, use Turmeric when trying to get back on track.* When needed,Continue reading “Tumeric & Lavender Essential Oils”
Change your mind, change your life
I’ve been on an incredible personal development journey intentionally for the past 4+ years. What I am finding fascinating and extremely interesting is in fact how many of our beliefs can come from when we are younger and can be from 1 moment, memory or experience. Ever since becoming a mom, I’ve learned more inContinue reading “Change your mind, change your life”
Wisdom Wednesday – Raising Them Up Right
Raising little ones is the best and most challenging part of my life. One I wouldn’t give up for the world and also one that has made me cry great big alligator tears. Being a parent has been a journey in itself. What is right for one parent or child will not be exactly rightContinue reading “Wisdom Wednesday – Raising Them Up Right”
Patient Parenting
Patient Parenting, a concept I once thought was crazy. How on earth can you be patient every moment, especially having children. I now firmly believe our children come to us to help us grow into the people we are meant to be. My children have created a patient, compassionate and calm mom. A mom whoContinue reading “Patient Parenting”
Wisdom Wednesday – Raising Them Up
Raising little ones is the best and most challenging part of my life. One I wouldn’t give up for the world and also one that has made me cry great big alligator tears. Being a parent has been a journey in itself. What is right for one parent or child will not be exactly rightContinue reading “Wisdom Wednesday – Raising Them Up”
Monday Motivation – 10 Rules for Success
I am a new fan of Gabrielle Bernstein. I absolutely love her honestly, transparency and her life story. My Monday motivation is inspired by Gabby’s tips for success! 1. Appreciate what you have. 2. Manifest what you want. 3. Change your perspective. 4. Be authentic. 5. Give love. 6. Improve your productivity. 7. Don’t giveContinue reading “Monday Motivation – 10 Rules for Success”
World Mental Health Day | Attitude Is Everything
A day we should all pay attention to and stand up for because it affects EVERY SINGLE ONE OF US! Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single oneContinue reading “World Mental Health Day | Attitude Is Everything”
Our Mental Health Care System is Broken
And this affects us all. Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single one of us either directly or indirectly and many times both at the same time. OurContinue reading “Our Mental Health Care System is Broken”
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