‘Its been a week’, one sentence I would prefer shifting to, ‘What a week!’ with happiness and enthusiasm. When do I feel that way? When I feel good, when I am aligned with my body, I thrive. This week although I had some lows, I set myself up for success, and failure. Everyone can fail,Continue reading “Meal Prep Success: My Week of Healthy Eating”
Tag Archives: Baking
Making a Healthy Change | Baking With Essential Oils
Anyone who knows me knows baking is a rare occurrence in our home. In fact its so rare that when I told my family (a few years ago) I bought a Kitchen Aid many of them laughed at how much it would be used. Ok they were right, it hasn’t been used very much… UntilContinue reading “Making a Healthy Change | Baking With Essential Oils”
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