Take 5 min and read this article… COVID-19 LOCKDOWN IS NOW HARMING HEALTH MORE THAN ITS HELPING Just one snipit…“…And two months in, we are at a stage where the harm from lockdown is starting to look like it is going to be greater than the harm from COVID…” Yet we are 3 months in…Continue reading “Covid-19 Lockdown Harming Health More Than Its Helping”
Tag Archives: IBS
Morning Reflection | Life, Renos, Health
Our morning spot!I love love love natural light!I am SO grateful our new bedroom is moving along, waking up in darkness at all times of the day and night is not easy. Well, it makes it easier to sleep in, yes. It’s also easier to be completely thrown off of any kind of “sleeping schedule”.Continue reading “Morning Reflection | Life, Renos, Health”
I Can’t Re-Heat Them | Pierogies
The other night we made home made pierogies! They were SO good. We have some more testing and tweaking to do, but for a formerly non-Baker this felt SO liberating! Having a unique digestive system, my hubby and I had to work together! Thankfully we make an awesome team in the kitchen. Could be becauseContinue reading “I Can’t Re-Heat Them | Pierogies”
Sharing My Heart | My Healthy Transformation
I felt inspired to share my heart today, and in a video ! A beautiful friend reached out to me about my own journey and curious if I could share my own personal journey with a friend of her’s who also has PCOS. Of course I said yes and that’s when I thought, its timeContinue reading “Sharing My Heart | My Healthy Transformation”
Celebrate 60 !!!
60lbs shred since beginning this life journey of mine! I am SO stinkin proud of ME! I knew I was getting close… last week I was 2lbs off. Here’s the thing… I haven’t made my weight my goal! That has been the result. My GOAL has been feeling good. Feeling good eating food, drinks, sleep,Continue reading “Celebrate 60 !!!”
But…HOW Did You Loose…
If there had to be one thing that really stood out from Power of Success its ENERGY! Everything is energy and if you want to shift your life, you have to shift your energy in your soul! This is one thing I have personally learned while taking control of my health! I am mastering myContinue reading “But…HOW Did You Loose…”
Our Mental Health Care System is Broken
And this affects us all. Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single one of us either directly or indirectly and many times both at the same time. OurContinue reading “Our Mental Health Care System is Broken”
Quietly Silencing Ourselves…
STOP THE CAR!!! After an amazingly hot weekend away at a family cottage, swimming, boating, fishing, water skiiing, swan floating lol on the 5 hour ride home I ran into trouble with my tummy and this statement was NOT what my hubby wanted to hear! Who else out there quietly silences themselves when your bodyContinue reading “Quietly Silencing Ourselves…”
Ive Lost 40lbs and 40″ !!!
When I think of this I get so EXCITED! I LOST 40LBS AND 40″ FROM MY BODY – AND – I HAVE PCOS & HYPOTHYROIDISM!!! Im still somewhat in disbelief that I did this… for YEARS I struggled. I would yo-yo back and forth, my physical and emotional health was in jeopardy. A part ofContinue reading “Ive Lost 40lbs and 40″ !!!”
Buy 1 Digest Zen / ZenGest Get 1 Marjoram OR 1 AromaTouch FREE | Day 3 doTERRA BOGO
I am LOVING today’s deals!!! Thats right… DEALS!!! The BOGOs are different for the Canada warehouse and the US warehouse today. Buy a 15mL ZenGest and Get a 15mL AromaTouch FREE from the Canada warehouse OR order a 15mL DogestZen from the US warehouse and receive a FREE 15mL Marjoram! Remember that BOGOs are WhileContinue reading “Buy 1 Digest Zen / ZenGest Get 1 Marjoram OR 1 AromaTouch FREE | Day 3 doTERRA BOGO”
