“Skinny” or Healthy

Ive received many comments lately about how “skinny” I am. My initial response was, ‘Thank you’ and lately right after I said that I thought WTF NO… I am not “skinny” I am HEALTHY – there is a BIG difference! When I heard this comment again yesterday, this was my response, “I am healthy!!!”. TheContinue reading ““Skinny” or Healthy”

International Women’s Day | 2020

“Shed the Armor of Excess Weight” – March 8th (Thriving As An Empath) As I opened the page to today’s daily message, my heart truly felt this, deeply. For years, this was me. “I don’t have to use excess weight as armor. Instead, I will practice meditation and visualizations to ground and protect myself.” WhileContinue reading “International Women’s Day | 2020”