Quality and Quantity Matter When Attempting to Sleep

Quality and Quantity Matter When Attempting to Sleep

SleepWithIntentionWeb_Ad2.jpg

Forty-five percent of people said that poor or insufficient sleep affected their daily activities at least once in the past seven days, according to the National Sleep Foundation’s inaugural Sleep Health Index™. If you are part of this statistics, there is a better way and Essential Oils are your answer.

Prior to immersing myself into the world of oils, I battled with restless nights that ended up impacting my ability to focus, productivity, and even many physical activities.

I felt that I tried everything to help prepare myself for a solid night of sleep, but nothing worked and I began to lose faith. I started thinking that maybe I would be exhausted for the remainder of my life until a good friend shared how to incorporate oils into my nightly routine and everything changed.

Essential oils gave me a sense of peace prior to closing my eyes that nothing previously as able to achieve and I found myself lost in wonderful dreams while waking up feeling wildly refreshed.

I was hooked and now I am extremely driven to share everything I know with you!

I want you to experience a peaceful and rejuvenating night of sleep

dōTERRA® Essential Oils have been my saviour and now it is your turn to share the many benefits of these powerful potions.

Thursday, November 3rd at 8:30 pm EDT
I am hosting an ONLINE Sleep With Intention Class!

Get the Best Night Sleep of Your Life with Essential Oils where I will share my proven strategy that transformed my life.

This protocol is one that I have introduced to numerous people and the feedback has been extraordinary for everyone.

Please join me for an experience that is guaranteed to educate and inspire you.

To register please CLICK HERE!

Hosted by:

Pamela McLellan Zmija

Catch Some Zzzz’s and Sign up for With a Friend in Need of a Good Night of Sleep!


Discover more from Your Life As Art Photography by Pam

Subscribe to get the latest posts sent to your email.

Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

Share some blog love...

Discover more from Your Life As Art Photography by Pam

Subscribe now to keep reading and get access to the full archive.

Continue reading