I love this challenge theme because I love textures. Even during our home reno where we were significantly changing the look of our home from in and outside, texture is something I wanted more of! Anne introduces this weeks challenge, be sure to check out her examples on her blog, they were awesome! Texture helpsContinue reading “Lens-Artists Challenge #397 | Texture”
Tag Archives: Essential Oils
Self Care Sunday | Forest Bathing + Oils
I love when Sundays have adventures. Especially those weekends when we have more priorities than free time. An hour escape into nature can feel like the most beautiful reset. Our Gunner, loves riding in the side by side! His dad made him a seat extension so that he can safely sit in the middle betweenContinue reading “Self Care Sunday | Forest Bathing + Oils”
Return to True Self
My body lately has been very strong at getting my attention. Its actually been prevalent in my immediate family’s life for a bit, bringing our attention to things outside of our control, yet given the opportunity to bring ourselves within. I was given another reminder, I need to return to my true self. In 2014Continue reading “Return to True Self”
We Leave This Week!!!
Was how I felt the Sunday before we were to leave, as I woke up, from what felt like the worst sleep ever. Did I even sleep? Is what I asked my husband. I knew I had in small spurts. Our trip was off to a bit of a rocky start, on Monday I wokeContinue reading “We Leave This Week!!!”
Rediscovering Health: My Journey Back to Wellness
I fell off the wagon. With my health and regularly taking my supplements. Life, life was my excuse and taking care of others. I took on the victim mentality and then it began twisting, are you worthy of this, why do you need this, do you deserve to feel good? After being in pain forContinue reading “Rediscovering Health: My Journey Back to Wellness”
My Experience with Whiplash and Essential Oil Relief
I began this post, three weeks ago with just a title. “Burnout Survivor”… For the majority of the past 5 years I was in fight or flight mode, skimming the surface of taking care of me. Monday of this week, something significant happened to me and its in the form of a gentle, yet abruptContinue reading “My Experience with Whiplash and Essential Oil Relief”
Empower Your Life: Simple Shifts for Wellness
As I sit down to write this, I am surrounded by some of my favourite things, things that have provided incredible little shifts in my life. After a very challenging 5 years of my life, I am embracing MY own inner power again and beginning the shift all over again. This time, I benefit fromContinue reading “Empower Your Life: Simple Shifts for Wellness”
Finding Flow in Life: Welcome 2025 with Purpose
Some of the best experiences and moments just happen, which is how our day and evening after work fell together. Felt blessed to have all the kids home with us, fondue and game night made it absolutely perfect! Remembering my commitment to me and keeping my creative mind healthy, of course I snagged some photos.Continue reading “Finding Flow in Life: Welcome 2025 with Purpose”
Saying Good Bye to 2024
Its been a bittersweet year, and I mean, fucking bittersweet. I appreciate the experiences, the fun times and all the love. The growth experiences and holding me when I needed to be held. Something I began doing a couple years ago, is writing down major “things” of that year. Ideally by month – when IContinue reading “Saying Good Bye to 2024”
Double Your Wellness: Buy One Get One Free Sale!
Double the Wellness: Don’t Miss Our Buy One Get One Free Sale! Hello, wellness seekers! I’m so excited to share with you something truly special happening this week: our incredible Buy One, Get One Free sale! If you’ve been looking for ways to elevate your health and wellness routine, this is the perfect opportunity toContinue reading “Double Your Wellness: Buy One Get One Free Sale!”
