What their minds and bodies need! | iTovi

We spent a very relaxing day at home yesterday spending the afternoon with their Grandad Zmija and a visit from their aunt. A much needed day to reconnect and recharge our batteries. 

Last night before bed they each got an essential oil massage. We used the iTovi to tell us which oils the kids bodies were needing based on the frequencies! 

Carson’s oils were Wild Orange, Elevation and Coriander. 

Wild Orange •    Used in Aromatherapy as a nervine and calmative.*•    Used in Aromatherapy as a carminative and antispasmodic for symptomatic relief of digestive discomfort.*•   Powerful cleanser agent for the skin.  •  To improve your home’s scent and to purify the air, place a few drops on your air filter.•    Place one drop Wild Orange, Peppermint, and Frankincense in your hand. Rub hands together and inhale deeply. *  Claim is approved for this Natural Health Product. Reference Wild Orange NPN80060970

Emotionally Wild Orange the Oil of Abundance. This oil supports an individual in letting go, including any fear, low energy or feeling discouraged. 

Elevation®•  Rub Elevation over your heart, temples, or wrists.•   Diffuse Elevation before an interview for its energizing aroma.•   Diffuse Elevation before waking your children to start the day off with a bright aroma.

Emotionally Elevation is the Oil of Joy. This blend is powerful at supporting an individual’s flow in life to be happy, carefree and abundant. 

Coriander
•   Use Coriander while cooking for a warm, spicy flavour.•   Blends well with Smart & Sassy®.  •  Add to oily skin for a clear complexion.•   Apply Coriander to your legs as a part of your workout routine.  •   Apply to the back of neck or bottom of feet after an event-filled day.  

Emotionally Coriander is the Oil of Integrity. This oil is supportive of being true to yourself, integrity and living as your true self. 

Madison’s oils were Cheer, Passion  and Wintergreen.  

Cheer  •  Promotes feelings of optimism, cheerfulness, and happiness •   Counteracts negative emotions of feeling down, blue, or low

Emotionally Cheer is the Oil of Cheer. This blend supports an individual beige comforted, uplifted, determined and hold strong to their hope and joy. 

Passion • Diffuse in the morning to start the day feeling energized and enthusiastic.• Apply to pulse points and heart throughout the day to feel inspired and passionate.• Diffuse at work to spark creativity, clarity, and wonder.

Emotionally Passion is the Oil for Finding your Passion. This oil supports an individual at feeling inspired, alive, creative and joy. 

Wintergreen•   Wintergreen contains the same active ingredient as Birch.•   Massage into hands, back, and legs after exercise.•   Apply to skin to reduce the appearance of blemishes.•  Place a few drops of Wintergreen on a cotton ball and place in your gym bag. •    Wintergreen’s strong scent will work to mask any odour.•   Diffuse for a sweet, uplifting aroma.

Emotionally Wintergreen is the Oil of Surrender. This oil is supportive of feeling teachable, having inner strength and relying on the divine. 

This kids each received a back massage with these oils and they also used them in their diffusers as well for bedtime! 

I absolutely love the physical support our bodies receive from the oils but I also absolutely love the Emotional aspect as well! 

Curious what oils could support your body? Let’s Connect! 


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Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

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