When a woman heals herself…

A beautiful friend, who has also shared in her own personal development journey shared a quote the other morning that truly touched my heart.  I love how the universe brings us words, things and people into our life when they have the most meaning for us. Just the other night I was reflecting on howContinue reading “When a woman heals herself…”

Boost Your Immune System

This time of year its important for everyone of all ages (kids and seniors especially) to boost our immune system! Not just for the change in temperatures but also for the variety of foods we typically eat during the holiday season – especially those which contain more sugar! Sugar works against your immune system andContinue reading “Boost Your Immune System”