Our sense of smell is extremely powerful. We have all at some point in our life, experienced a deja vu where we smell or even hear something that brings back memories from a time in our life previously. During this time of this global pandemic with Covid-19 it is crucial that we all acknowledge andContinue reading “Emotions | How Are You Supporting”
Monthly Archives: April 2020
Ignite Your Mind
What ignites you, fuels your creativity and gives you a boost of motivation? For me, its definitely photography, music, oils (smell), cooking, water… I had the opportunity to join my husband on a drive the other day, completely impromptu but exactly what my heart and soul needed… a couple hours with my camera. Albeit fromContinue reading “Ignite Your Mind”
Introducing Essential Oils to Your Home
Having the opportunity to be in our own home more has provided us the time to make necessary shifts. For some its honoring their mental health and enjoying the down time, for others its decluttering and organizing, cleaning, yard work, meal planning, cooking, spending quality time with their family members… whatever it is you feelContinue reading “Introducing Essential Oils to Your Home”
Expand Your Knowledge | doTERRA Essential Oils
I have had a mixture of feelings of getting organized – which feel’s amazing, rest and relaxation – which is necessary at times, and expanding my knowledge – a perfect opportunity given the right mindset! Essential Oils have been a part of our daily life since mid 2015 and one we rely on for supportingContinue reading “Expand Your Knowledge | doTERRA Essential Oils”
The Power of Now | Forgiveness
There is a clear reason why I picked up this book a few months ago. Especially as we are approaching week 5 of hanging out at home in between the husband and I working each day. I’ve felt myself slip a few times. Emotional eating, insomnia, feelings of worry. Yesterday and this morning, mother natureContinue reading “The Power of Now | Forgiveness”
The Journey To The Destination
It may feel like a long road while you are travelling, until you reach the destination. Its then you realize, it wasn’t all about the destination, it was the journey of getting there. 💕🙏Pam Zmija It can at times be too easy to get wrapped up in how “long” a road may be. Which canContinue reading “The Journey To The Destination”
Oils & Emotions | Spikenard & Precious Florals
Tonight while my daughter and I were in the kitchen together I was telling her about the new oil kit that arrived! Which by the way, is amazing and will be on my bedside table! ✌I told her how some of my fav’s were in the kit… She asked me what oil I really don’tContinue reading “Oils & Emotions | Spikenard & Precious Florals”
Is This Real?
Yes, this is very real. It’s our current normal. Ive been getting much better at handling this emotionally. As hard as it can feel some days. I welcome the break, the free time in the evenings and weekends to get things done at home and relax. This has felt more surreal than real life. ForContinue reading “Is This Real?”
Resilience, Patience and Love
I’ve had a challenging time sleeping the past couple weeks. There are times I allow the outside world to influence my inside world, which can result in my sleep being altered. Monday felt emotionally challenging, the numbers of this illness are increasing daily, thankfully not directly around us, but for some countries at a staggeringContinue reading “Resilience, Patience and Love”
