Generational Wisdom | Diffuser Blend

Today’s blend was intuitively selected, starting with two bases I wanted to use to direct our day… Truth and Manifestation!

Manifestation, emotionally is within Litsea a powerful oil that is newer to our market, unique and smells bright and fresh. The meaning behind this oil from the Essential Emotions app is: “Litsea is a powerful mobilizer of the will. It is especially helpful in encouraging individuals to follow through on their inspiration and promptings. Litsea invites individuals to have the confidence to act on the information given and to trust in wisdom that may be beyond current understanding. This oil also teaches that one must learn to trust the inner voice and rise above fear of rejection, being misunderstood or the need for external confirmation. As such, Litsea assists in the manifestation of infinite possibilities.”

This oil is one that empath’s will find truly helpful this year as we move from 2020 and into 2021 and all that it entails.

Truth is found with Frankincense, the king of oils.

The other two that jumped out at me were Cardamom and Douglas Fir. Douglas Fir came to my mind and I already knew that is for Generational Healing/Wisdom. Cardamom is the oil of Objectivity!

How AMAZING do these 4 go together to shift energy! Incredible right!!!

For those of you who welcomed 2021 with arms wide open, understanding things may, will, get “worse” before it gets better, this is a blend you may want to try today!!! These oils smell beautiful together and also support our physical health as well!

Did you know the Frankincense we use has significant renewing properties for the skin and is beautifully grounding, so perfect for relaxation. I personally use this oil to also support my immune and nervous system because of its grounding properties and benefits to the skin.

Cardamom as a natural health product is beneficial to the digestive system and also supportive to help relieve colds and cough. We like to use this in the diffuser or topically in our home.

Litsea is currently available out of the US warehouse (which Canadian’s thankfully have access to!). The main chemical constituents of this oil is Citral, which may support healthy cellular function, immune health and nervous system function. This chemical constituents is also helpful to calm and soothe muscles. The other primary chemical constituent of Litsea is Limonene. Limonene can support healthy respiratory, gastrointestinal, immune, cellular and nervous system function. Litsea also has great cleansing properties. (Source – doTERRA)

Douglas Fir, I love how fresh this oil smells. This oil can be beneficial when used in an all purpose cleaner for your home or office. Its also beautifully supportive when used with coconut oil for a back or body massage.

With truth combined with generational wisdom, objectivity and manifestation this is the perfect Sunday blend to wrap up the holidays and return back to somewhat of a “norm” tomorrow. Well for the adults anyway! This is why for us, in our household anything we can do to support naturally our emotions and physical health, the better. As we pivot in to the new year and new way of living!


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Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

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