Saturday morning diffuser blend! I love intuitively selecting the oils from our wall rack in the kitchen!
Up this morning:
4 💧Bergamot – Oil of Self Acceptance
2 💧 Bergamot Mint – Oil of Revived Heart
2 💧 Frankincense – Oil of Truth
2 💧 Douglas Fir – Generational Wisdom
If you are looking to freshen up your space, cleanse the air and smell fantastic… give this blend a try! I’ve got it running in our bedroom, living room and our kitchen!
Bergamot in aromatherapy has many supportive health benefits – headaches, coughs, colds, acne, boils, eczema, dermatitis, skin irritations, cuts, bruises, burns and even digestive discomfort.
Bergamot Mint is a newer oil. This oil is calming, inspiring and cleansing to the air.
Frankincense is the king of oils, it enhances other oils and is powerfully grounding to the mind and body. This oil has renewing properties and is also beneficial to the skin.
Douglas Fir smells so fresh with its cleansing and calming aroma.
#diffuserblends #essentialoils #holistichealth #doterra #yourlifeasartessentials
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Published by Pamela Zmija Photography
Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective.
Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service.
A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually.
Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.
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