Let me invite you for a moment to pause.
To take a moment and think of all that you do in your day, all of the tasks, the various people you deal with and then what you choose or want to do.
Feeling overwhelmed yet?
I know I can quickly go from peace and ease to feeling drastically overwhelmed…
- Pause and breathe.
- Look around at your surroundings and focus on your senses – what can you see, feel, hear, taste.
- What do YOU need in this moment?
For a recovering people pleaser, setting boundaries can feel out of sorts, especially when you have been so used to saying yes and just doing whatever. Many times putting your own personal self care needs aside. This can be extremely real for women and moms. We tend to have a lot on our plate at any given time.
This is where Boundaries are key!
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Published by Pamela Zmija Photography
Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective.
Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service.
A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually.
Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.
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