Healing The Inner Child | Worksheet

Healing the inner child can be a profound and also equally challenging experience. Regardless of our childhood, we all have some form of childhood trauma.

Many times this means bringing up feelings from many years ago, that were at the time buried, perhaps minor that have would have been much easier to have dealt with back then. A learning lesson, one that we as adults can pass on to our children to encourage them to feel their feelings, we have to feel to heal.

This also means allowing your children to see you being vulnerable, not every moment, please keep it age appropriate and its nice for kids to stay kids as long as possible! It is true, hurt people, hurt people. Its time to break the cycle – whatever that may be for you.

This morning I had great inspiration, how can I give back while also supporting healing within the world. By supporting a journey of healing the inner child!

Lets raise children, who will not need to heal from their childhood. Normalize spiritual and energy work as a form of self care, balancing of the body system.

I am excited to share with you my Healing The Inner Child Handout which has some essential oil suggestions, EFT Tapping, Meditation Library and more! Please keep in mind, this isn’t a one and done, our healing journey is that, a journey, as we grow things will affect us less, triggers will transmute over time. Our healing is daily, as things arise, we learn to re-direct our self back into the flow.

DOWNLOAD – WORKSHEET –> HERE

I thought of doing an email list download, but then I remembered… I personally do not enjoy a lot of email, I personally enjoy seeking out information and aligning with people who perhaps in the moment have the message I need to hear. So… above is the download, email free, completely free for you to download and work through.

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