Sunshine After Grey Days

There are some major energy shifts happening right now, perhaps if you are an empath/highly sensitive you will also be feeling this!

I’m being reminded the importance of listening to my body, leaning in to my heart and honoring how I feel. Leaning into my heart when a later night is necessary and being kind to myself when I find it challenging to function on low sleep. Also the importance of Feel, to Heal. Any darkness coming up, is allowing you the opportunity to close the cycle and clear this from your energy body. Whatever it may be!

This blend I intuitively selected this evening before getting myself back on the mat and with weights in my hands! Felt good, plus the sun was shining and well that makes everything better! ✨️ One reason I love using these oils, especially in the diffuser, is its a quick way to not only cleanse the air but also raise the frequency! It’s incredible for our emotional health and very supportive physically too! Just check out the emotional uses of these oils 🥰

When I looked in the fridge, trying to find motivation for something nourishing to eat, I remembered I had some dough that I needed to use… yup thats how cloudy my brain was! So foccacia and home made guacamole it is! Delicious

💖

Pamela McLellan-Zmija ‘The Healing Artist’
Your Life As Art Essentials

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