Unlocking the Benefits of Journaling for Well-Being

Journaling offers a wide range of benefits that can enhance your mental, emotional, and even physical well-being. As an artist this can also help clear the cobwebs in various areas of your life to allow the creativity to flow. Here are some key advantages: By incorporating journaling into your routine, you can unlock these benefitsContinue reading “Unlocking the Benefits of Journaling for Well-Being”

Essential Oils for Health: A Simple Guide

Unlocking Wellness: The Simple Power of Essential Oils In today’s fast-paced world, finding natural ways to support our health has never been more important. Essential oils offer a powerful and accessible solution, allowing you to enhance your well-being with just a few drops. Let’s explore how easy it is to incorporate these aromatic wonders intoContinue reading “Essential Oils for Health: A Simple Guide”

Holistic Practices for Personal Growth: My Decade Journey

Embracing Alignment: My 10-Year Journey to Becoming My Best Self Over the past decade, I’ve embarked on a transformative journey of self-discovery and alignment. Allowing myself to get curious about what truly resonates with me has been a powerful experience. From holistic practices to personal rituals, I’ve explored various modalities that help me connect withContinue reading “Holistic Practices for Personal Growth: My Decade Journey”

Transform Your Life into Art with Journaling

🌟 Unleash Your Creativity with Living Your Life as Art! 🌟 Are you ready to transform your everyday experiences into a vibrant masterpiece? Our journal invites you to explore the art of living fully and authentically. With inspiring prompts and reflective spaces, you’ll discover how to embrace your unique journey and express yourself creatively. ✨Continue reading “Transform Your Life into Art with Journaling”

Stunning Fall Landscape Photography Tips

Capture the Beauty of Fall: Tips for Stunning Autumn Landscape Photography with Colorful Foliage and Sunflare Fall is a season of breathtaking colors, crisp air, and landscapes that transform into vibrant canvases. If you’re passionate about photography, it’s the perfect time to grab your camera, head outdoors, and capture the unique beauty of autumn. FromContinue reading “Stunning Fall Landscape Photography Tips”

Finding Peace in Change: My Journey in Halifax

Since enjoying the break from life in Halifax, I have been more committed to going internal for me and our home. Breaking those life cycles that during some more challenging times in the past 5 years that brought comfort – but merely in the moment. To rise early, helps having a pup thats for sure,Continue reading “Finding Peace in Change: My Journey in Halifax”

Growth Day Referral Link!

I’m very excited to share this with you! I’ve had Brendan Burchards book, High Performance Habits. He has an incredible personal growth app that isn’t just learning from one or two people, he collaborates with all kinds of people, even “everyday people like you and me”! I’ve got a custom link to share with you!!!Continue reading “Growth Day Referral Link!”

Wellness Programs | October 2024

I am VERY excited to share this, something that has been bubbling beneath the surface for a bit now, one that felt incredibly aligned… Personal Development and Holistic Health – Wellness Programs beginning for October 2024! I was recently introduced to Growth Day and I am blown away at the growth and support available toContinue reading “Wellness Programs | October 2024”

Halifax | Celebrating 20 Years

September 25, 2024 my husband and I celebrated our 20th Wedding Anniversary. Honoring our commitment to each other, and our family we made sure to celebrate in the best way! 5 days in Halifax, Nova Scotia and exploring a good part of the province! The beauty is spectacular, the food absolutely incredible and that freshContinue reading “Halifax | Celebrating 20 Years”