How To Survive November 2026 | 1

I came across this theme last year, by chance and its one I am embracing this year.

November 17, 2024 I lost my brother. I am the oldest of 4 siblings and the loss absolutely rocked my world. As we approach the 2nd anniversary of his death, I am wanting to shift the meaning of my ‘survival’ of November, for more self care for me. Last November felt like truly just surviving, missing him will never end, ever, he wouldn’t want me to be living in sadness, I know this, Ive connected spiritually with him, its also hard not to.

Here is the info if you would like to participate:

How to Survive November: Week 1 – Shadows and Stillness 🌑✨

It starts today! November steps in with its dim days, but we won’t let the darkness get us down this year either—instead,we welcome it with creativity.

The theme for the first week of the challenge is Shadows and Stillness. Before rushing toward the light, let’s pause for a moment. What does darkness look like, feel like, or sound like? Let’s embrace the peace of November, the beauty of shadows, and a slower pace.

We took a short walk through Harrison Park in Owen Sound today, I love the shadows of nature and so very tranquil and serene. Over the week I will share images I took during our walk. A beautiful reset and wonderful way to begin November.


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Published by Pamela Zmija Photography

Pam is a dedicated mom and wife who gracefully balances family life with her deep passions for photography, holistic wellness, and community. As a macro and lifestyle photographer, she has a unique eye for capturing the intricate beauty in everyday moments-illuminating details that are often overlooked. Through her lens, Pam invites others to see the world from a fresh, mindful perspective. Beyond her artistic endeavors, Pam plays a vital role in her family's HVAC and Plumbing business. With a background in CIM management, she brings a thoughtful blend of operational expertise and genuine customer care, contributing to the business's strong reputation for quality and service. A certified Reiki Master, Pam is also deeply rooted in the world of holistic health. Her journey through personal and family health challenges has shaped her into a compassionate advocate for energy healing and balanced living. Having overcome struggles with invisible illnesses, Pam has transformed her life by embracing a holistic approach-mentally, physically, and spiritually. Through all her roles-photographer, healer, businesswoman, and mother-Pam lives by the belief that life itself is an art form. She empowers others to slow down, connect deeply, and discover the beauty and healing power within the present moment.

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