Sunshine, Water… Our Beach Story!

Im having a lot of fun going through our photos from the summer – ones I did not get to last year to process. In a sense its the “Story of our summer”! Well our story at the beach that is. I love it there. Love Love Love it there :)

You can see more photos here http://www.flickr.com/photos/zmijaourmomentsintime/

Uncle Justin on the tub wipes out lol

The family cottage is one of our most favourite places ever, I am so happy that not only did my parents get to share this with me when I was growing up, but now I get to share it with our kids and them growing up. Memories that truly will last a lifetime!

Lets Talk… Do you know what PCOS is?

Today is Bell Lets Talk Day where Bell will donate 5 cents for every official re-tweet, text message and long distance call towards The Canadian Mental Health Association.

I have PCOS. What is PCOS? It is Polycystic Ovarian Syndrome. This is something I will forever be affected by for my entire life and my daughter also is at risk for being affected. PCOS is another “unseen” illness. People can live day to day without ever knowing you have this. Yet almost every single aspect of your life is affected. Depression is a great concern among those with PCOS because it does affect so much of our lives.

Read Cyster-hood by the Canadian Medical Association.

My story… yes I have PCOS. I found out when my husband and I began trying to have a family. I was 23. I already knew at that time of other female health issues I had, which were hard enough to deal with day to day of being in pain. However now this hit me and hard. I was lucky to have the support of my husband and family, however I felt very alone. At 23 and going through days and months of tests, life style changes, no one understood nor made it much of an effort to understand what I and WE were going through. Feeling alone is something that is all to common to someone with PCOS, especially when trying to conceive. Am I ashamed of my health, no. But at the time I was.

Every time I heard of someone else conceiving a baby or having a baby my heart ached in ways no one could understand, unless they too had felt the effects of IF. Not only did this affect me, it affected my marriage. Our once very close bond had been tested and very hard.

Fast forward to finally conceiving our son, 16mths later. Our son being born and the absolute miracle when he was 9mths old conceiving our daughter (after months without a cycle and thinking I couldn’t). Fast forward again, our son is a week away from being 18mths old, our daughter is born. We have the “million dollar” family. Ha without the million dollars of course ;)

Yes it is everything Ive always wanted, but it still did NOT take the pain away. I still felt very broken, as a mother and as a wife. I had everything I had ever wanted, yet a part of me was still hurting. Physically and emotionally.

It has taken me years, this was a heart ache I would never ever wish on anyone, PCOS is a disease that I would also never wish on anyone. Although we are now happily “finished” with our family, I still will forever have issues with PCOS unrelated to fertility. In fact many know why I had my most recent surgery, one of more than a handful I have had and thankfully did take away some pain – from my other health issue. However having this pain taken away, has helped me with day to day life and feeling good. Its all to easy to get down on yourself and those around you (especially loved ones) when you feel awful!

December 2011 was a brand new month for me and has helped me to begin a brand new life. Although I will never forget our struggles or the difficult times in our life, I am so thankful and fortunate to be where I am today and where our family is today.

The point of my post. You never know what someone is going through. And if you do know they are experiencing issues or pain, try to understand so they dont feel alone. Sometimes what truly would help is someone to say ‘its ok’ and be there for support.

No PCOS wont kill me, however if I gave into the disease and focused on all the negative effects and symptoms of PCOS, yes that would. Life is too short, I have an awesome husband, amazing kids, an irreplaceable family and great friends.

Open your arms, open your eyes. Someone who is only thinking of themselves is not only hurting those around them, they are missing out on so much in life. One day these people will look back with much regret and it will be too late. Live in the moment, but make those moments last forever and something to be proud of! <3

Calm Water

Water so peaceful and relaxing,stir’s up in a storm and can begin crashing.Waves high and low, fast or slow. Much like life, sometimes you never know.Just like when the water crashes down on the shore, with each wave comes a new pattern, coming back together while flowing in a new direction. Pamela Zmija

Writing is therapy for the mind, Photography for the heart

Ive always thought of Photography as my own form of relaxation, gets another part of my brain working in ways it typically doesn’t everyday at work. The ability to just capture things as they are and enjoy the raw beauty.

Writing is much like that. Everyone has things going on in their life that affect them in some way or another, writing may help to get feelings or thoughts out, to share them with someone or just write until your mind is clear. Photography for me is opening myself up and letting a part of me become vulerable and almost naked to the situation. Opening my eyes as if for the first time and feeling new – where the naked comes in. Places where I have been before can hold a new meaning or discovery. Not having any expectations of anything and just going with the flow.

This is where beautiful things come from, this is where dreams are made and life truly shows its meaning. There are times I am very hard on myself that I didn’t get “the” shot, only to come home and find out “the” shot is not what it was all about, it was the shots that I saw briefly, I took on a whim and took while I thought I was actually going for another.

I love the beach. I love the waves of the water, how each flows apart and then back together. Ive found to see the resemblance in the waves of my life, when we spend too much time planning – like the shot – something goes un-noticed, yet when I go with the flow and open myself up to the amazing possibilities beautiful things, amazing things happen. Being “naked” in a situation is only the beginning – the beginning of many possibilities if you just open yourself up to allow them in. With nothing to be ashamed of, nothing to hold you back. Go ahead with unbeatable confidence and trust in yourself.

Its when you least expect it, your dreams will come true!

If Tomorrow Never Comes

If Tomorrow Never Comes
-author unknown
If I knew it would be the last time that I’d see you fall asleep, …
I would tuck you in more tightly and pray the Lord, your soul to keep.
If I knew it would be the last time that I see you walk out the door,
I would give you a hug and kiss and call you back for one more.
If I knew it would be the last time I’d hear your voice lifted up in praise,
I would video tape each action and word, so I could play them back day after day.
If I knew it would be the last time, I could spare an extra minute or two to stop and say “I love you,” instead of assuming, you would KNOW I do.
If I knew it would be the last time I would be there to share your day, well I’m sure you’ll have so many more, so I can let just this one slip away. For surely there’s always tomorrow to make up for an oversight, And we always get a second chance to make everything right.
There will always be another day to say our “I love you’s,”
And certainly there’s another chance to say our “Anything I can do’s?”
But just in case I might be wrong, and today is all I get, I’d like to say how much I love you and I hope we never forget, Tomorrow is not promised to anyone, young or old alike, And today may be the last chance you get to hold your loved one tight.
So if you’re waiting for tomorrow, why not do it today? For if tomorrow never comes, you’ll surely regret the day, That you didn’t take that extra time for a smile, a hug, or a kiss and you were too busy to grant someone, what turned out to be their one last wish. So hold your loved ones close today, whisper in their ear, Tell them how much you love them and that you’ll always hold them dear, Take time to say “I’m sorry,” “please forgive me,” “thank you” or “it’s okay.” And if tomorrow never comes, you’ll have no regrets about today.·
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No post is complete without a photo… this one is of hub’s and I from this summer on our family boat trip.
Water so peaceful and relaxing,stir’s up in a storm and can begin crashing.
Waves high and low, fast or slow. Much like life, sometimes you never know.
Just like when he water crashes down on the shore, with each wave comes a new pattern, coming back together while flowing in a new direction. Pamela Zmija

Your Life As Art Photography by Pam

Artist & Intuitive | Pamela Zmija

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