Healthcare Starts At Home

Our kids have been my biggest push, in so many ways.

The most memorable has been for my health. I was reminded of this tonight when I had holistic treatment requests from both of them.

What originally was trying to figure out how to cook the chicken for dinner, it shifted into a holistic treatment evening for our whole family. As I was going through my treatments I couldn’t help but think of absolute pure gratitude for our kids.

I was also reminded how easy it can be to put our own needs, last. I had been saying for weeks we need to do an oil and energy treatment night. Truthfully oils were a routine with them every single night. We had a bedtime routine with various oils that we applied to their feet or back. Tonight, when our son spoke up and asked I happily agreed and shifted from in the kitchen with Pam to Oil Reiki Master Pam.

Although they all didn’t get complete Reiki treatments and also the oil treatment, I love to combine them. Everyone is unique and I believe the treatment should be, for them, as well!

  • Frankincense – Truth
  • Oregano- Humility and Non Attachment
  • Thyme – Releasing and Forgiving
  • On Guard – Protection
  • Aroma Touch – Relaxation
  • Lemongrass – Cleansing
  • Tea Tree – Energetic Boundaries
  • Arborvitae – Divine Grace
  • Peppermint – Buoyant Heart

I am also excited to share with them another holistic treatment we have enjoyed!!!

Healthcare truly does start at home, this I now know without a doubt. I am grateful for our life shift in 2014, when I finally dedicated to me. I truly had no idea the profound change it would have, on not just me! Life doesn’t make sense all of the time, however after there seems to be a new understanding or questioning, to look beyond. The past 18 months has also shown us this.

True healthcare begins within our heart, soul and physical body within our own living space. As we learn, navigate life within this space and body, we can better understand, explore and grow in the outside world. This experience is what also is challenging, at times when foods and drinks are involved.

Alas, I do this for ME, I do this for them (kids and husband). BUT it is 100% first always for ME – just as this should be for anyone. To be able to honor our kids requests, to lean in completely, truly warms my heart.

I’ve learned so much from being a parent, as much as we are raising them, they are also raising us, as parents in a sense.

For me, now, healthcare is understanding WHY something is happening vs stopping it. This is a beautiful shift considering I used to regularly consume the A tablets pretty much daily.

Healthcare is listening to my body, releasing the ignorance and embracing Bliss.

Healthcare is choosing to understand, vs numbing to forget.

Healthcare is valuing movement, Empowerment and honoring my heart.

Going Within In April

Going within in April is the message that keeps coming through very strong for me!

Beautiful Essential Oil Offerings this month of April:
Canada the POM – Cheer – Oil of Cheerfulness
US the POM – Citronella – Oil of Averting

10% off this month Terrashield from both Canada and the US Warehouse
Terrasheild is the Oil of Shielding.

April Promotion Oils

We’ve got the 3 oils in the diffuser and they surprisingly smell great!

Thinking of the 3 oils for April, pull out your journal and reflect on these 3 words.

1. How can I bring more cheerfulness into my life?
2a. Is there something I am shielding myself from or need to?
2b. What is it time to stop shielding myself from? (surrender)
3. How am I averting my energy?

www.mydoterra.com/pamelazmija

Pam’s April Essential Oil Enrollment Package

I am REALLY excited about this package for you that I have selected for you! In this package you will receive:
1. Save 25% on all orders for 12 months with wholesale pricing
2. 15 ml Lemon
3. 15 ml On Guard
4. 15 ml Serenity
5. Deep Blue Rub
6. 15 ml Terra Shield
7. 15 ml Malama (NEW exclusive blend)
8. Pilot Max Diffuser (portable)

US Warehouse – PLACE ORDER $183 CDUS (108 pv)

CANADIAN Warehouse – PLACE ORDER $230.75 + hst (112 pv)

Canadians have the benefit of ordering from either the US or Canada warehouse. Once you click the link above, you also will have the option of adding additional items to your kit, or try these for the first month and then slowly add to your collection with each month, an awesome opportunity with promos and savings!

Divine Messages

“Believing in Spiritual Guidance gives me the certainty and the freedom to keep dreaming, even when I can’t yet see the result.”

Past (before April) – Child of the Cosmos
Present (today in April) – Whale and Orca Elders
Future – (end April) – Wait

The messages came through very clear for this month, in fact if you watch the video, the cards literally jumped from the deck as I was about to say we would be pulling Past, Present and Future cards. The above 3 jumped out.

Journal Prompts for April

Child of the Cosmos – How can you surrender more deeply to the intelligent flow of life?

Whale and Orca Elders – How are you being called to share your soul’s unique song?

Wait – How can you slow down, be more patient, and wait?

Journal Prompts to further dive deep within… We should all have 5 hobbies in life:

  1. One to make you money
  2. One to keep you in shape
  3. One to keep you creative
  4. One to build knowledge
  5. One to evolve your mindset

All the best for this month ❤

http://www.yourlifeasartessentials.com

#doterra  #essentialoils #spiritualmessage #oilsandenergy #April2022 #AprilEnergy #reiki #reikimaster #superattractor #starseedoracle

Being In The Flow

As I woke this morning, just before 4:44am. I pulled out my journal and began writing. Leaning into whatever needed to be shared, whatever reason I woke at that time.

Living in flow, is simply that, being in flow. Naturally.

Living in natural flow, also for me means prepping, having things ready to grab. My morning flow on a Saturday is slightly different than my week day mornings. Having energy balls has been wonderful. My daughter also made fruit salad.

Enjoying time to reflect, rest and mentally set my intentions for the day. The diffuser going and enjoying the oils emotional benefits!

However… here is where I KNOW there has been massive growth! As we were going about our day, I was puttering about in the kitchen and… suddenly I noticed standing water in the drain board side of the kitchen sink… hmmmm this isn’t right.

THANKFULLY I ran the dishwasher earlier that morning and not just before we were about to head out.

THANKFULLY my husband was not only home, but CAPABLE of dealing with this.

THANKFULLY I have mastered my energy (and continue to everyday…) and was able to stay calm and grounded while our kitchen was completely backed up and sadly caused a slight bit of water damage to the base cabinet and we were literally supposed to be somewhere else at that moment.

Mastering our energy, is much like being in the flow. Ebs and flow. Think of a river, at times the flow is incredibly abundant, and at other times not as much. Mastering ourself to be the best we can in any given moment, is a true testament!

The “old” me, wouldn’t have handled this well, especially after being in such a great flow earlier in thr morning. I quite honestly would have been a mess. I would have lost it on my husband, was it his fault, nope. He was equally as frustrated but even more capable (thank god) to properly deal with it… in the morning.

So we left. We made sure our cabinets and flooring was protected with buckets etc just in case (they were fine) and since we were leaving for dinner anyway, we just wouldn’t use the two kitchen sinks until the following day. Live and learn, right. I talk to a LOT of customers with varying issues and, sometimes it’s been helpful having real life experience 🙃! Yes some I could have probably done without 🤪 Not only did we leave, I walked in, briefly told a couple people of our delay and then set it on the shelf and had a GREAT time!

Learning to truly TRUST has been a journey, one I am grateful for. Because BEING IN THE FLOW is incredible 💗!

Strength and Steadfastness

I’ve learned, strength is very much individual.

True strength is knowing when to surrender and allow yourself to be vulnerable.

The energy, especially as an empath, lately has been somewhat like a roller coaster. Feeling all the feels. Good and bad. Content and overwhelmed. Happy and sad.

We don’t breathe properly when our energy has shifted towards those negative feelings and energy. I can feel myself needing more oxygen, deep breathing.

Put one hand on your stomach and one hand on your lower abdomen. With both of your hands there, notice how your breathing will naturally begin to slow and get deeper.

Our evening diffuser blend, intuitively selected with grounding in mind. No Citrus or floral oils. This quite honestly might be a first for me! Check out their emotional uses… 🥺😍🙏💫

  • Balsam Fir – Strength and Steadfastness
  • Black Spruce – Stability
  • Frankincense – Truth
  • Douglas Fir – Generational Wisdom
  • Myrrh – Mother Earth
  • Thyme – Releasing and Forgiving

Powerful, cleansing, supporting, natural plant based!

Strength is seeing your own truth and honoring that, to your core.

Strength is honoring your feelings and allowing them to flow.

Strength is realizing you are exactly where you need to be at each moment in your life.

Energy is shifting.

Trust.

This evenings diffuser blend is equally as grounding, also opening!

  • Lime – Zest for Life
  • Birch – Supported
  • Siberian Fir – Aging and Perspective
  • Breathe – Breath
  • Petitgrain – Ancestry

Always remember you have unique opportunity to be your truest of self. Regardless of what anyone else’s opinion might be. When you reach your core, you reach your truth, when you live your truth, you live in peace, as you will never agree with everyone, you will however agree to compassion, ethics, values, love and respect. We are all one unto ourselves. This is the life we have for some reason chosen for this moment, whatever the moment will be. For me, it’s surrendering to these waves and honoring self care, stretching, healthy eating and hydration. And honoring my intuition and creating a diffuser blend for us all to enjoy every single night. To be honest it’s almost too easy to just fluff it off, eh I’m tired, we had one going during the day… no I am committed to supporting our bodies with the tools I know and trust. My oils. 💗

Good Night 😴 💗

I CAN Flush What?!

Growing up in the family Plumbing and Heating business, this has become a “norm” for us!

When the world literally shut down 2 years ago, the kids and I started an experiment!

2 years later… the jars have NEVER been opened…

https://youtube.com/shorts/AuwD_UGLdpc?feature=share

Question – What CAN you flush?

Answer – Your bodily fluids and toilet paper.

Yup that’s it!

Sadly over the past two years the guys have found alot of masks causing blockages, as well as paper towels, wipes. Its not just hard on your own system if you are on town sewers this could be catastrophic to their systems as well as blockages can cause shut down – which isn’t good for anyone!

Do The Work | Triggered

Doing the work will be different for every single person. What triggers me will most likely not trigger you.

This past weekend I was triggered in a very big way. I think because of the fact that it was also not directly at me, that it triggered me even more. Truly details do not matter, what does is I took someone for their word, their truth and found out they lied to me, through a loved one.

It hurt me for a couple reasons… 1. Because I believed their word and 2. My time (energy etc) is important to me.

So when I am lied to, literally for no reason, through a loved one that has zero to do with it originally AND my time is wasted (on 3 separate times), my new boundaries say a great big fat hell no!

However being the empath that I am… it fucking hurts!

The past two years has really been an eye opener in a lot of ways. I have developed an incredible compassion and patience level, because I have realized the strength of living my truth. The strength of being authentically me. The strength of being a true woman who can stand behind her word, unlike, the person who clearly needs a lot of blessings sent their way when they lied.

Am I perfect myself? Well let’s be honest, the word perfect is what YOU decipher it to be for YOU! Just like I decide what my perfect is. I have grown a lot in my life, I have realized the utmost importance of living an aligned life and have committed to a life of growth, however that develops for me.

What I do know, is that when I do the work, when I actually LISTEN to my intuition, life flows beautifully.

Truthfully, after speaking with this person the 2nd time, my intuition very strongly told me, exactly what went down. My ego tried to push that aside by saying no, no, you believe their word. No, you 100% always believe YOUR truth… but here’s the thing… it’s just not what you want it to be. That is still the ego. One can set intentions, but that doesn’t mean it will 100% come true. Doing this work, takes time, my goodness it still takes me time to connect, but it gets way easier!

A part of me hates to admit that I took a 24 hour hit to my energy, in a very negative way. Partially because I took it personal. When someone tells you one thing and then does the complete opposite it’s easy to feel this way.

My shower is like a magic portal. Seriously, I can get in there under the water and the downloads are incredible. The clarity, strength, love, support that flows through us priceless!

Why did this hit me, because I’ve adjusted my own limits of what I will and will not accept. To one person saying a “simple” lie may roll off their tongue with no hesitation. To another, who is divinely connected, this is literally going against your truth, your heart, your soul.

As I write and share, I feel the loosening in my heart chakra. Breathing deeper. See here is the thing, we cannot “help” everyone, in whatever capacity that may be. The best thing I can do is be the best person I can be. To release any expectations from anyone else – especially people who do not have a daily presence in my life – and to choose truth always.

Here’s the thing… you tell one lie and you will always be catching up to lie after lie. How could you possibly know your own truth? You can’t, I know this because I silenced myself for years.

When you do the work, you can then shift through easier, much easier actually, and come out feeling even better than before! Here’s the thing, when things are going REALLY good for you, the Ego likes to step in and challenge us. The ego is good at this. How bad do you really, really want ….. whatever. And that could be loving the fact that everything is in a beautiful positive flow, which it truly had been, until that afternoon.

Why a 24 hr shift… well the universe was challenging us with the power being out for many hours, my best shifting happens in the shower. Especially when I can stand with the water running down over my head and down my body. Literally washing the energy of the day off. The power abruptly came on at 136am at our house when the bedroom was filled with light. One downfall to three way switches to not know what lights were on when it went out. Actually 3 way switches are not great fun for anyone with even a touch of OCD, however that’s for another day. So I had a very interrupted sleep, meaning when wake up time came, it was challenging to get going. Not to mention then also wondering if the kids would actually have school, shockingly they both did! My body also recovering from an IBS flare up Saturday night… ahhh garlic!!! I’m grateful I literally was conscious throughout it all and used my tools, my oils, supplements etc and was able to get myself back on track in less than 48 hrs.

Growth will not happen over night, but it will be the best thing you could ever do for yourself!!!

Slow Saturday Mornings

Saturday mornings are for taking even more time for ME! Time is an illusion and leaning into the moment. I’ve never felt so aligned in me, with my heart and soul. I adore the diffuser blend that intuitively came through this morning.

💫 Night
💫 Light
💫 Unveiling
💫 Truth
💫 Releasing Control
💫 Breath
💫 Discerning

Some of my fav things… journals, meditating – @avalonstarlight the heart release meditation is just so divine! Oils, morning Turmeric tea. Slowing down to actually propel forward. ✌

There is alot shifting right now, energies increasing and balancing. This week felt heavy at times. Lean in but also know when to rise up, trust. Trust. 🥰

Video plays to this song… One In A Million

Happy Hump Day Inspiration

Happy Hump Day ✌️💫
Read these quotes this am and all hit my heart ❤🥰
Regardless of anyone else…
Well they sum it up beautifully!
(Especially the last one 🥰)




@desiree.pais
@kim_m_fitzpatrick
@wordporm
❣️

Selecting Oils with Our Dog

We have been using essential oils in our home since mid 2014. Our health, both physically and emotionally has continued to improve and also shift in a very big way since then.

Our animals live in our home and have free range, yes even the bird IF she really wanted to, thankfully she stays on her cage!

Watch as our dog Becker demonstrates how dogs can very clearly and efficiently communicate with us! Also… Spring is awesome to see, but yeah fur mamas… and floors 🤪! It’s a daily thing every night to tidy up the dirt!!!

They have been around our diffusers almost their entire life, with the exception of the 26 yr old bird! Our dog lays at time under the diffuser with it misting over him. Our cat lays on her cat tree above our daughters diffuser. As long as the animal has free range and could leave the room, it’s safe. Please keep in mind, there are some oils that are not safe for our animals, be sure you do your research and always use a high quality brand. This is why we explicitly trust doTERRA with their sourcing and science behind the oils. Quality matters in a very big way with oils. Read between the lines… pass on the ones at big box or grocery stores ✌️!

Destiny Day 1

Nothing short of incredible!

Still enveloped within the energy. Shifting. I can feel it.

This morning, I felt compelled to pull cards before my day started.

Lifting the Veil – Questioning Everything. Anything unaligned must go.

Loosen Your Grip – Coping Mechanisms. Density. Addiction. Let The Good In.

Double Mission – Lightworker Starseed. Serve The World While Being You.

Your Life As Art Photography by Pam

Artist & Intuitive | Pamela Zmija

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