I felt inspired ✨️ to turn on the camera to record as a powerful message dropped in.

Set aside previous expectations, assumptions or “rules”. What feels aligned in YOUR soul, your energy body and physical body… TODAY?

Truthfully, the experience is not an instant shift, but a beautiful journey. Even the highs and lows!

Enjoy ❤️

Shifting & cleansing the mood! ✨️
A great way to cleanse your home and shift your energy with burning Sage and with essential oils in the diffuser!

When I Sage our home, I start in one room on one side of our house. I crack open a window in this room, just slightly. Then start the burn. I start in this room, making my way around our home, first upstairs and then down. Going in one direction. I also opened up the patio door. As I circled around to the downstairs, I began in one corner and opened a window slightly there. I followed around in and out of each room. As I entered a room or new space I always turn on the light. My theory is, the dark can never hide in the light! So as we cleanse ✨️ the energy of our home, we release all energy, to allow positive to be received. To feel grateful for the release.

As I circle back around I finish in the same room that I began. Closing this window, but allowing the Sage to continue burning. As I walk out of the patio door onto our deck with the burning Sage that is almost out, I release the ashes to mother Gaia. Appreciation for her part of nature to assist in this cleanse.

As I walk through the space that I am clearing, I intuitively connect with the desired energy, some spaces may take longer than others. During the clearing I am speaking any intentions that may come to mind.

Something that perhaps may work for you, whether they are intentions, affirmations, mantras. What truly works for me is setting intentions. I intend to do X,Y, Z. It helps me lock focus, whether it is consciously or even sub-consciously when everything aligns.

I love the way essential oils not only shift the mood within the space but also, cleanse as well. Many of the oils, if not all, will also provide a form of immune boosting Properties too with each blend, which is very cool!

When you are cleansing, remember the power behind your words and thoughts. Speak kindness, compassion and love to yourself and watch how you begin to transform!

The video has sound on Instagram… ironically enough, feels much more powerful in silence!

Cheers to an Abundant, Healthy and Happy 2023 ✨️
Filled with experiences, kindness, compassion, growth and so much fun!  💖
Feeling truly grateful for this life I’ve been given 🙏

Grounding into Mother Gaia and the new year of 2023!

Today, I felt a download drop in and needed to share. As you will see by the video, it completely shifts as I go and that… I am here for!

2023, yes we will still have duality of light and dark, but we also will have the high frequency to shift in and out of those states much quicker and with more ease. Flow, Evolution and Expansion!

I was just thinking about this the other day, when a life coach whose book club I participate in also shared this.

“No response, is the response.”

Which hit home, especially this time of year.

Far too often we put so much pressure on ourselves, worrying about others, what they might think, if they will like it, if they like you, if you said it the right way etc etc. Truthfully, it can eat you alive with this type of worry.

When in truth, we could be worried about nothing and really, if we are living a truly and truthfully aligned life, why would there be worry?

Perhaps a recovering “people pleaser” trait, thinking of others before myself. Here’s the thing, your heart feels warm when you feel that energy exchange circle complete, makes sense right.

So what if that circle doesn’t complete? Are you left feeling that underwhelm of why did I even bother?

Flip that… no matter what it is, I did it for me! Simple.

How can I be my most authentic self in 2023?

This is the #1 question to ask yourself! Do not look externally for this answer, look within. As my answer, will be completely different than yours and hers and his.

With this new moon, immediately after the Winter Solstice, there is powerful energy to embrace!

The sky this morning!

Darkness, with a glimpse of colour and a sliver of the moon with a beautiful ring around it!

Are you feeling this solstice energy… it’s been a mix of wtf, magical energy and collapsing time 😉 🙏

Good things and times are upon us ✨️ 😏

Oils for the WIN!!!
Not just for humans!
For the past week it’s felt like those newborn days again… up multiple times a night asking to go out. Being an older guy we always let him out when he asks (if your a dog or kid mom you know what its like to fly to the door in the middle of night when you hear those heaves haha!). Last night after his sister had an oil massage, he got one too with @doterraca Balance and Serenity!

WE ALL SLEPT!!!

YAY!!!
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#doterraessentialoils #Balance #Serenity #sleep #dogmom #ouroilylife #gratitude #sleepisprecious

Falling back in love with myself and my space has been the biggest shift within my mental and physical health. A step I initially had no idea would be so profound.

Learning of health challenges within my body and realizing that what was magnifying the pain and issues, was by filling my body with all the wrong things… was once daunting… now is incredibly freeing!

Rather than hanging onto “I can’t have this…” mentality, which included being so ticked off that I had to switch from my “norm”… a massive realization that, that “norm” was slowly killing me.

This “norm” that so many are stuck in right now, is damaging to our mental and physical bodies. Where the food, drinks, various household body care and cleaning care products, are slowly killing us with the various ingredients.

Making this food shift was what I feel the last step of the puzzle for my own health, one that I continue to build on every single day. With the basis of BEING healthy and happy, whatever that definition means to me and not being afraid to speak up and choose to put my health first!