I am “late” to this party, however welcoming in with open arms. I found this challenge through Ritva’s Post, which honestly had me very intrigued given that November is a ‘hard’ month for our family. The November theme details can be found in this post – think Round! A macro shot below of berries onContinue reading “How to Survive November 2025 | 5”
Category Archives: Healthy Living
Nature Reset
For the August long weekend we were off line away at a family cottage. It was exactly the reset I needed, in such a deep way. To re-align with my heart and soul on the journey that we are on. Being, in the moment. Whatever that moment was. To choose to just be, and enjoyContinue reading “Nature Reset”
Release The Petals | April 18/23
This week has a beautiful message to release the petals, we are nature and the child within 🙏💖 As a projector I deeply appreciate the message within the oracle cards. Being present in the now moment, transformation – which let’s be real, this will mean something different for each of us and inner mother, soContinue reading “Release The Petals | April 18/23”
Navigating Healthier Living | Food Sensitivities & Allergies
I have been on this health and wellness journey “officially” since June 2014 when I introduced oils to our home for our physical and emotional health. I am grateful for this journey as I have found how to best support MY health and wellbeing nutritionally and also to support and strengthen our immune systems. WithContinue reading “Navigating Healthier Living | Food Sensitivities & Allergies”
21 Day Fix COMPLETE 🙌
I think I may have messaged my coach over the past 2 years. “Im ready” then found any excuse I could. House renos, kids sports, more renos, then my husband fell off a roof. Reality, I wasn’t ready. My mindset was not there. Which was completely ok! Looking back I know I wouldn’t have doneContinue reading “21 Day Fix COMPLETE 🙌”
Day 20 | Productivity & Time
It’s interesting, the less I focus on “time” the more I have! When I am simply IN the moment, whatever that may be. I love having relaxing productive days, that’s been today. I am pretty sure staying off insta until now has also helped 😂! I’m shaping out my weekend morning routine and this morningContinue reading “Day 20 | Productivity & Time”
Day 15 + 1 | Permission to Myself
Day 15 + 1 | Permission to Myself.“Life” happened this evening, in a very fun way with family. However real life of, getting home late and fitting in exercise. So today, I allowed myself grace.To BE in the moment 🥰 Today, I share this important message! Also part of allowing yourself grace, is living inContinue reading “Day 15 + 1 | Permission to Myself”
Day 5 | The Art of Honesty
Honest with being ME, true to ME, my heart, soul, mind and body. I saw a number this morning and as soon as I saw this sequence I knew I needed to look this up… 5678 “Angel Number 5678 ensures the protection of your family. Executing your leadership role is a real responsibility.” As aContinue reading “Day 5 | The Art of Honesty”
Day 3 – 21 Day Fix | Upper Body Strength
“The body achieves what the mind believes” Day 3 upper body fix and 10 min abs! It’s not about “making time” to exercise. Its prioritizing ME! At 23 years old I had two male doctors tell me to “just loose weight” when we were faced with infertility. It was (and is) so much more thanContinue reading “Day 3 – 21 Day Fix | Upper Body Strength”
The Right People Are Put On Your Path
I had a beautiful reminder today, multiple times actually. When you follow your heart and soul, while living in true alignment, the right people are put on your path. The other day we received an email from our daughter’s school. To be completely honest, I rarely read these emails as soon as they come in.Continue reading “The Right People Are Put On Your Path”
