So many times in life its the process that freaks us out vs the change itself. Many of us are driven by our emotions and those around us. Change is difficult, however at the same time freeing. Mental health is something Ive personally been challenged with in the past. Actually, in truth, all of usContinue reading “Commit to the Process”
Category Archives: Mental Health
10 Simple Steps To Make The Most of Every Day!
10 Simple Steps to Make the Most of Every Day Living an ADHD, PCOS Mom filled live can feel overwhelming at times. Thats when I know I am too ‘up in my head’ and I need to get more grounded. I pull out my Balance oil blend and my body spray created with oils andContinue reading “10 Simple Steps To Make The Most of Every Day!”
Fall Essentials with Pam – Online Class
Pam Zmija, a local health and wellness advocate, is hosting “Fall Essentials” on Saturday November 4th at 9pm with the goal of teaching people how to stay safe and healthy this Fall with Essential Oils. “One of the greatest times of year to incorporate essential oils into your life is Autumn because of the variousContinue reading “Fall Essentials with Pam – Online Class”
Back To School Preparations & Get Your Home Smelling Great!
August Promotions!!! Excellent back to school promotions AND get your home smelling fresh with these great deals for the month of August!!! 💗 Do you know someone who would love the doTERRA Essential Oils or Health Products?! Forward this post to them as they have an opportunity to earn a FREE Lifelong Vitality Supplements PackContinue reading “Back To School Preparations & Get Your Home Smelling Great!”
Buy 1 Serenity Get 1 Balance FREE | Friday July 21 BOGO
Friday BOGO! For today only, buy 1 15mL Serenity (CA SKU 60200721) (US SKU 49350001) and get 1 15mL Balance FREE from both the US and Canada Warehouses! BOGO is only available while supplies last. These two oils are must haves in our home! I am SO excited for this opportunity! If you’ve tried theseContinue reading “Buy 1 Serenity Get 1 Balance FREE | Friday July 21 BOGO”
Did You Know Our Gut Health Affects Our Emotions!
“Scientists link gut bacteria to anxiety disorders” I am an example of how getting control of your gut health can change your life. Emotionally and in my case also physically! Feeling so much better than I have in a very long time! What’s really cool is I still have a lot to learn and IContinue reading “Did You Know Our Gut Health Affects Our Emotions!”
Introducing Your doTERRA Silver Leader!!! | Life Changes, Goals and Empowerment!
What a week – honestly! February was a whirlwind month and I am so incredibly grateful. I have been working at my doTERRA Business with some pretty incredible people, empowering them in their own homes to care for a variety of health and wellness needs while also making some massive strides in my own health!Continue reading “Introducing Your doTERRA Silver Leader!!! | Life Changes, Goals and Empowerment!”
PCOS and Hypothyroidism
Updated December 8, 2019 Are you a woman who has been struggling with her physical and emotional health? Do you have an endocrine disorder/illness? Do you feel like something is wrong or off but keep hearing you are in the “normal ranges”! Are you sick and tired feeling sick and tired? Ladies, I hear you!Continue reading “PCOS and Hypothyroidism”
Gut Health and Happiness
Who had a fantastic time with Halloween last night!?!? I know we did with our kids… This morning the first thing they will be having will be their pro-biotics, PB Assist Jr, to help support their bodies in digesting all of the candy enjoyed and getting back on track 😉 Did you know that yourContinue reading “Gut Health and Happiness”
My Unforgettable 1st doTERRA CONVENTION Experience
I began another blog about all the amazing new products, the science and research, true dedicated, heart felt good people! All of that is so amazing, my family is loving the new products. What is really warming MY heart right now is what I first need to share with you. This was not only aContinue reading “My Unforgettable 1st doTERRA CONVENTION Experience “
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