STOP THE CAR!!! After an amazingly hot weekend away at a family cottage, swimming, boating, fishing, water skiiing, swan floating lol on the 5 hour ride home I ran into trouble with my tummy and this statement was NOT what my hubby wanted to hear! Who else out there quietly silences themselves when your bodyContinue reading “Quietly Silencing Ourselves…”
Category Archives: Healthy Living
Litsea and Manuka Spotlight
Manuka Uses: Add one to two drops to mouthwash or toothpaste to promote oral health. Apply to skin to reduce the appearance of fine lines and wrinkles. Apply to face and décolletage to smooth skin and even color. Diffuse to promote relaxation and unwind Apply before and after exercise to aid the natural recovery process.Continue reading “Litsea and Manuka Spotlight”
Frankincense and Jasmine Spotlight!
Frankincense Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledgeContinue reading “Frankincense and Jasmine Spotlight!”
Spearmint, Tangerine & Lime Spotlight
Three of my fav oils to use in the diffuser together… read more about why these 3 oils are a beautiful combo to uplift the mood, instill confidence, creativity and feeling grateful for life along with so many more uses! Check them out! For my fellow ADHD Moms… these oils have been truly a giftContinue reading “Spearmint, Tangerine & Lime Spotlight”
Serenity & Lavender Product Spotlight
Two oils that are a must have in any home… especially for living the ADHD Lifestyle like we do! All things calming, relaxing and also great for headaches, muscle aches and pains, arthritis, skin, coughs and colds! In our home we use serenity almost every single night either in the diffuser or for back massagesContinue reading “Serenity & Lavender Product Spotlight”
Commit to the Process
So many times in life its the process that freaks us out vs the change itself. Many of us are driven by our emotions and those around us. Change is difficult, however at the same time freeing. Mental health is something Ive personally been challenged with in the past. Actually, in truth, all of usContinue reading “Commit to the Process”
For MOM’s who need ENERGY & PEACE!
I love to present people with incredible value for their hard earned dollars. Especially those mom’s who are craving more energy and peace in their life! For any of my PCOS Moms or ADHD Mom’s… this is especially for YOU!!! This is such a great value to bring you with incredible savings. I will beContinue reading “For MOM’s who need ENERGY & PEACE!”
Its Like A Ski Hill | ADHD
I absolutely love the ADHD brain. Although at times it may seem like there is not much there on the surface, its actually incredibly deep and the perception is quite unique! As our kids are getting older, we continue to teach them about WHY this and that is good for them – food, drinks, sleepContinue reading “Its Like A Ski Hill | ADHD”
10 Simple Steps To Make The Most of Every Day!
10 Simple Steps to Make the Most of Every Day Living an ADHD, PCOS Mom filled live can feel overwhelming at times. Thats when I know I am too ‘up in my head’ and I need to get more grounded. I pull out my Balance oil blend and my body spray created with oils andContinue reading “10 Simple Steps To Make The Most of Every Day!”
Listening to myself | The buffet weekend
Embracing my entire life – all the good and bad – one thing that I loved doing when I was younger was writing. Even simply in a journal, or poetry about my life and emotions. A part of me, I lost in my later high school years and have only begun to recently find again.Continue reading “Listening to myself | The buffet weekend”
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