‘Its been a week’, one sentence I would prefer shifting to, ‘What a week!’ with happiness and enthusiasm. When do I feel that way? When I feel good, when I am aligned with my body, I thrive. This week although I had some lows, I set myself up for success, and failure. Everyone can fail,Continue reading “Meal Prep Success: My Week of Healthy Eating”
Category Archives: Life
The Impact of Grief on Daily Life and Wellness
The reality of grief and living life can sometimes hit you harder than you want and take you by surprise, in a sense. As our week was leading up to a birthday celebration for our daughter, I could feel my energy having a bit harder time with things. Fully transparent, we had a full weekContinue reading “The Impact of Grief on Daily Life and Wellness”
Last Snowmobile Ride: Lessons from Nature and Energy
The other night, which ended up being our last local ride on our snowmobiles on the local trails. We found an end of the season deal on new helmets. As ours were around 8 years old it was time to upgrade – especially for me, when it means being able to see better! When theyContinue reading “Last Snowmobile Ride: Lessons from Nature and Energy”
Through the Lens and Across the Trails: Finding Peace in Photography & Snowmobiling
Why photography + snowmobiling ? The mere peace that fills my body when I look at this image of these trees on the trail. The beauty of nature and how unique each trail is as you immerse yourself within nature on the snowmobile! The clean white snow, the peace of being out in the fresh,Continue reading “Through the Lens and Across the Trails: Finding Peace in Photography & Snowmobiling”
Creative Freedom on the Snowmobile: A Day in Nature
Sometimes when we switch up our norm, we push the boundaries of our self and push to the next level. Earlier today my husband and I got out for a snowmobile ride to fill my creative desire! Yes with my camera ;) I ride with bags on my handlebars and find I stay much warmerContinue reading “Creative Freedom on the Snowmobile: A Day in Nature”
Embrace Your Authentic Self: Life as Art
Your Life As Art takes on a beautiful new meaning when you lean into what that is you YOU! Because it will be vastly different than anyone else, and that is the beauty! When we try to push ourselves into boxes to be like someone else, it removes our authenticity completely and clogs up theContinue reading “Embrace Your Authentic Self: Life as Art”
Embracing a Traditional Winter: My Snowy Adventures
The beauty of the snow… Truly grateful to have a REAL winter again! Although it kinda threw a wrench in everything for a good 3-4 weeks while it ALL came down. It makes me very happy that after many years, we are finally having a traditional winter again – lets hope they are here toContinue reading “Embracing a Traditional Winter: My Snowy Adventures”
Finding Flow: Crafting a Morning Routine for Healing and Peace
Navigating my morning routine of what works for me, to be in the flow of life. I’ve chosen some very specific things to support me at this time and am learning on the way. This, journal is one piece of my mental health pie. In my Hockey Mom mug it has 1 drop of Turmeric,Continue reading “Finding Flow: Crafting a Morning Routine for Healing and Peace”
The Impact of Transparency on Health Choices
Last week I had an interesting conversation, it was one where we began talking about one thing and then branched off in various ways. During the conversation, the woman I was speaking with was telling a story and she said, I need to be transparent, I was not sure what to expect next. She thenContinue reading “The Impact of Transparency on Health Choices”
Captured: The Beauty of Snow-covered Nature Trails
This winter has been unlike the past few, we have had snow, and not just a little bit, not just enough to get the snowmobile trails open, so much in fact that many trails have been unsafe to ride due to the volume of snow we are getting! Ive been taking it easy still sinceContinue reading “Captured: The Beauty of Snow-covered Nature Trails”
