The Unraveling of 2023

The feelings of release, relief, trust and compassion over the past 2-1/2 years. Reminder of the importance of using my voice, standing strong and also releasing and rather than being uncandidly raw, allowing myself to fully unleash and vulnerable. The only person that brings change to my life is me, and sometimes we are facedContinue reading “The Unraveling of 2023”

The Oils in my Purse & Why

What’s I my purse and why! I never leave home without these oils! They are ones that are supportive to my emotional AND physical health. These oils are incredible for boosting and grounding big emotions and many are also great at supporting coughs, colds, balancing the digestive system, headaches, joint and muscle pain, cleansing, calmingContinue reading “The Oils in my Purse & Why”

What Does Rich & Alignment Mean To You?

I felt inspired ✨️ to turn on the camera to record as a powerful message dropped in. Set aside previous expectations, assumptions or “rules”. What feels aligned in YOUR soul, your energy body and physical body… TODAY? Truthfully, the experience is not an instant shift, but a beautiful journey. Even the highs and lows! EnjoyContinue reading “What Does Rich & Alignment Mean To You?”

No Response, Is The Response

I was just thinking about this the other day, when a life coach whose book club I participate in also shared this. “No response, is the response.” Which hit home, especially this time of year. Far too often we put so much pressure on ourselves, worrying about others, what they might think, if they willContinue reading “No Response, Is The Response”