Living in Disarray | My Renovation Life

Im going to get a bit personal here. My life feels like its been in disarray for the past almost 6 months… hmmm maybe even 7. A renovation which was anticipated to be “simple”, has been a challenge. A reminder of why we moved from our first home… to get away from the massive extensiveContinue reading “Living in Disarray | My Renovation Life”

Getaway at the Cottage | My Family

This past long weekend my family and I took an extra long weekend and enjoyed a couple days just the four of us before our family and friends joined us on Friday! What a fantastic weekend – the company, weather, water, food, drinks… just fabulous! Hope you had a great weekend as well with yourContinue reading “Getaway at the Cottage | My Family”

Preparing for back to School | Focus & Immune Boost

With back to school a little over a month away this month is amazing to stock up on the “Back to School” Essentials! These 4 items are what I would consider key for back to school! Fractionated Coconut Oil is what we use as a “carrier” for the essential oils. This provides the oil aContinue reading “Preparing for back to School | Focus & Immune Boost”

Remove Toxins From Your Life | Top 50 Health and Wellness Tips

Check it out! Hot off the presses… the top 50 Health and Wellness Tips from REAL people making a difference!!! I’m loving tip #30… It’s mine!!! http://www.flipsnack.com/9DFD697EFB5/defyeneurs-fall-2016-issue.html?b=1&p=46 My tips for a healthy and well life are simple. Remove toxins from your life, this includes chemicals and people! Shift your health care focus from problem solvingContinue reading “Remove Toxins From Your Life | Top 50 Health and Wellness Tips”

Savour Life and Return to Love | doTERRA Black Pepper & Basil

After hearing some very heart breaking news today, this evening I asked The Spirit Plant Essential Oil Cards which 2 oils I should use in the diffuser. I found this incredible which two oils were suggested. So tonight while enjoying this diffuser blend I wanted to share this with you. A reminder to truly openContinue reading “Savour Life and Return to Love | doTERRA Black Pepper & Basil”

Empowered Femininity | doTERRA Diffuser Blend

My evening oils consisted of Women’s Blend, Wintergreen, Ginger and Calming Blend – Serenity. I used the Spirit Plant Cards ap and their “My reading” option. I then read in the Emotions and Essential Oils resource book. Women ‘s Blend is The Oil of Femininity. This blend supports a woman with feeling kind, accepted, teachableContinue reading “Empowered Femininity | doTERRA Diffuser Blend”

Fun in the Sun | Sunburn & Sunset

What a gorgeous weekend to be at the beach! The water, sand and sun was simply fabulous – so warm, refreshing and calming! In and out of the water proved to heat things up with some of us getting a little extra sun. Imagine that, me as a red head under an umbrella for theContinue reading “Fun in the Sun | Sunburn & Sunset”

A Solid Foundation of Wellness | doTERRA Lifelong Vitality Supplements

The lifelong vitality supplements is a pack that is on my loyalty rewards order every month. For anyone like me with an invisible illness (PCOS, Hypothroidism and Endometriosis) these supplements are what I personally consider a must! Since beginning with the LLV Supplements I am feeling my body is much more balanced, I am alsoContinue reading “A Solid Foundation of Wellness | doTERRA Lifelong Vitality Supplements”

doTERRA BOGO – Lotus Diffuser & Free Douglas Fir AND Grapefruit | TODAY ONLY

doTERRA always saves their absolute best BOGO for the last day 😉 This can even be added to your first enrollment order – so if your first order is 150PV and included the Lotus Diffuser that means you would get 4 OILS FREE – Douglas Fir, Grapefruit, Cheer and Motivate!!! If you need help settingContinue reading “doTERRA BOGO – Lotus Diffuser & Free Douglas Fir AND Grapefruit | TODAY ONLY”

Backyard Nature Photography | Flowers and Birds

One of my favourite things about our back yard is nature. We have so many gorgeous flowers which over the years have multiplied and a gorgeous and calming sound of a great variety of birds as well! How gorgeous is the back of this flower? Isn’t it just beautiful. The range of colour, so deepContinue reading “Backyard Nature Photography | Flowers and Birds”