Never forget who divided CanadiansNever forget who forced families apartNever forget who made us all question our sanityNever forget who introduced “papers” for access to public placesNever forget who then introduced a digital tracking system to be able access to travel, access restaurants, sports complex or even movie theatersNever forget who raised the cost ofContinue reading “Never Forget”
Category Archives: My Family
Creating a Healing Space: Tips for Caregivers
Healing within my zen den. Its been a process with many ups and downs. My reclaiming happened within 2021, 2022 it was MY space again. A room that I could retreat to and allow my creativity to flow and grow. Our Healing Room, for our family. Until it became the literal medical of that. TheContinue reading “Creating a Healing Space: Tips for Caregivers”
A Relaxing Sunday Photo Tour in Nature
Spring 2025, when the stakes come out of the snowmobile trails! There’s nothing like a relaxing, yet productive day at home. Some meal planning for the week, slow start to the morning, delicious food, warm tea. I had the thought earlier we should go for a drive, I wanted to go out but also wantedContinue reading “A Relaxing Sunday Photo Tour in Nature”
Navigating Grief: Signs from Beyond and Self-Care
The other day I was contemplating something, as a spiritual person I am more aware of universal signs and so I asked for a sign. I specifically asked my brother for a sign. I remember thinking to myself to be aware of what I may see, hear, smell, touch and suddenly I could smell hisContinue reading “Navigating Grief: Signs from Beyond and Self-Care”
The Illusion of Unity: COVID and Canada’s Politics
Rah Rah Canada! If you have been watching tv or listening to the radio their propaganda is back in full force. Reminds me of 2021… the same sense of “do what we tell you” feeling. The big bad orange guy of the US is being mean to us, come on Canada stand up with usContinue reading “The Illusion of Unity: COVID and Canada’s Politics”
Spring Awakening: Listening to Your Intuition in 2025
As we enter into the Spring season of 2025 there is much to be, feel blessed for. Its a journey through these seasons and through life. Wandering and wondering, building and creating in various ways. Leaning into the truth of your being and appreciating the fullness of life. It doesn’t always go the ways weContinue reading “Spring Awakening: Listening to Your Intuition in 2025”
Finding Comfort in Signs from Loved Ones
The other night after leaving work I pulled up to the one intersection on my way home, the same intersection that multiple times last year, I crossed paths with my little brother here. As I pulled up, I was feeling more emotional – it hits in waves, one day I can be totally fine allContinue reading “Finding Comfort in Signs from Loved Ones”
Rediscovering Health: My Journey Back to Wellness
I fell off the wagon. With my health and regularly taking my supplements. Life, life was my excuse and taking care of others. I took on the victim mentality and then it began twisting, are you worthy of this, why do you need this, do you deserve to feel good? After being in pain forContinue reading “Rediscovering Health: My Journey Back to Wellness”
Meal Prep Success: My Week of Healthy Eating
‘Its been a week’, one sentence I would prefer shifting to, ‘What a week!’ with happiness and enthusiasm. When do I feel that way? When I feel good, when I am aligned with my body, I thrive. This week although I had some lows, I set myself up for success, and failure. Everyone can fail,Continue reading “Meal Prep Success: My Week of Healthy Eating”
The Impact of Grief on Daily Life and Wellness
The reality of grief and living life can sometimes hit you harder than you want and take you by surprise, in a sense. As our week was leading up to a birthday celebration for our daughter, I could feel my energy having a bit harder time with things. Fully transparent, we had a full weekContinue reading “The Impact of Grief on Daily Life and Wellness”
