Category Archives: My Family

I was just thinking about this the other day, when a life coach whose book club I participate in also shared this. “No response, is the response.” Which hit home, especially this time of year. Far too often we put so much pressure on ourselves, worrying about others, what they might think, if they willContinue reading “No Response, Is The Response”

How can I be my most authentic self in 2023? This is the #1 question to ask yourself! Do not look externally for this answer, look within. As my answer, will be completely different than yours and hers and his. With this new moon, immediately after the Winter Solstice, there is powerful energy to embrace!

The sky this morning! Darkness, with a glimpse of colour and a sliver of the moon with a beautiful ring around it! Are you feeling this solstice energy… it’s been a mix of wtf, magical energy and collapsing time 😉 🙏 Good things and times are upon us ✨️ 😏

Oils for the WIN!!!Not just for humans!For the past week it’s felt like those newborn days again… up multiple times a night asking to go out. Being an older guy we always let him out when he asks (if your a dog or kid mom you know what its like to fly to the doorContinue reading “Oils + Dogs + Sleep”

Falling back in love with myself and my space has been the biggest shift within my mental and physical health. A step I initially had no idea would be so profound. Learning of health challenges within my body and realizing that what was magnifying the pain and issues, was by filling my body with allContinue reading “Falling back in love with ME!”

Preparing for a breathwork session, sharing with you the Healy program I am running along with my diffuser blend AND a FAV new book!!!

Sometimes “life lessons” can feel challenging, never give up!

I love learning, especially about myself, how I “work” and what makes me my best self. The unknown has always proven challenging to me, turns out this is something I am here to master in this lifetime. Makes sense why it’s something I tend to focus so much on… when I am being encouraged toContinue reading “Have You Wanted To Just Know”

With the 11-11-2022 portal, I have felt a massive shift. I’ve been able to not only detach but also re-align with what is meant to be in my life right now. It’s interesting, as a few days prior, I had a realization. Sometimes we can feel a misalignment or almost tangle within ourselves and itContinue reading “Collapsing Time and Replenish”