Empowered Healthcare is Key Right Now!

Now more than ever its crucial for every single person to take responsibility for their health and wellbeing. Empowered Holistic Healthcare. I’ve got an invitation for you below the post! 🥰 Long term health care employees are being fired for their medical choices. This should really make one question, first off WHY?! If this manyContinue reading “Empowered Healthcare is Key Right Now!”

Be You Anyway – Reiki Master

Not everyone will understand your journey, be you anyway! ❤ I am truly grateful for the way living a holistically healthy life has transformed my life that I took this one step further… I am SO proud to say I have completed my Reiki Master Certification!!! I have not only felt the powerful benefits ofContinue reading “Be You Anyway – Reiki Master”

The Battle With My Body and My Journey To Success ~ 70 lbs Loss

I haven’t truly celebrated this number! However back in the summer, I hit this milestone in my health and wellbeing! 70lbs naturally shed from my body and at 40 years old I feel the best I ever have in my physical and mental health! Let me share with you what worked for me! Honestly it’sContinue reading “The Battle With My Body and My Journey To Success ~ 70 lbs Loss”

Courage

There are times in life where we must dig deep to find our courage, truthfully that is different for all of us. Courage to thrive in the best way possible in life that feels authentic and natural to me, to be my best self. The road can feel lonely, winding, sometimes dark, but then theContinue reading “Courage”

What is Convenience Doing to Us?

If I think of what has changed in my lifetime alone… think of how much has changed – with technology even. What about food… think of how our food has changed in the past even 20 years. Both my husband and I grew up with a mom who made a LOT. I remember back inContinue reading “What is Convenience Doing to Us?”