This evening, I was reminded about the importance of balance in life. My sweet little baker created a family fav… magic bars! I poured into myself after work and moved my body. Drank a bunch of water before and after. Then, I ate the magic bars!😋 I was feeling slightly down after work, another dark,Continue reading “The Cosmic Heart”
Category Archives: My Family
Let’s Get Up
The week off was good!I felt it in my core, I should have listened to myself a few days prior. I am grateful that I felt like I was going to let myself down, by taking a break, because that means what I’m doing, is working. Mentally and physically. I oiled up, a lot. WroteContinue reading “Let’s Get Up”
Revelations
I had a few revelations this past weekend that I wanted to share. I could feel myself teetering on the edge of depression, anxiety, honestly a combination. The winter is typically the hardest for most people, its darker, meaning less natural light, colder, less to do outside because of the weather. What hit me thisContinue reading “Revelations”
Release the Fear, Live in Love
I am truly grateful for this wee furry kitten. She came into our life last year at the perfect, and slightly unexpected time. What we once thought was an emotional month, losing our beloved Paisley cat and finding our Missy, January was nothing compared to what we braced for in March. Missy continues to remindContinue reading “Release the Fear, Live in Love”
A Few of My Fav’s | Mental Health
Mental health has become an important part of every day. 🥰 Especially in 2020 and even more last October. Feeling the feelings. Letting go of pressures of the to-do list and trusting in the process and Divine timing! I’m really enjoying being into reading again. I may not be the fastest reader at the moment,Continue reading “A Few of My Fav’s | Mental Health”
Oils & Energy | Embrace the Shift
Happy Friday Reminder ✌🥰 From one empath to another, this has been a bit of a wild ride but it’s so worth it. Honestly, this last full moon, the energy was intense, extremely intense. There is major energy shifts happening for a lot of people, growth, facing past shadows and releasing pain. Allowing to feelContinue reading “Oils & Energy | Embrace the Shift”
The Downside of Being an Empath
Sometimes as an Empath we not only feel energy, really easy, we also live a very authentic, real, ethical life. Which can feel very challenging when you have dealings with people who clearly are not. Working in business, I have found this to be one of my most challenging aspects of my “job” when peopleContinue reading “The Downside of Being an Empath”
Mourning Family | Still Living
As we approach Mothers Day 2021, I am reminded of last year. Easter, spent alone and then Mother’s Day. I remember going to our parents house and saying how much I did NOT care what the Government was saying what we could and couldn’t do. My husband, kids and I stopped to see my MomContinue reading “Mourning Family | Still Living”
Super Full Moon in Scorpio | April 26, 2021
As an empath, I feel the energy of my surroundings strongly. Especially working with others, whether in person, over the phone or email. There is an energetic exchange. Thankfully 99% of those exchanges are positive experiences, albeit still I truly see the benefits to solidifying a beautiful morning routine block to ground myself heading intoContinue reading “Super Full Moon in Scorpio | April 26, 2021”
Don’t Just Open Another Tab
Alot of time when I am on instagram and see a swipe up link that I am interested in, I open it in a new tab, to go back and read later. In becoming more purposeful with my time and energy, this evening when I was viewing something I was interested in, I opened itContinue reading “Don’t Just Open Another Tab”
