Life “Offline”

The weekends and evenings were when I scrolled the most, almost as if escaping reality at times, thinking of all I needed to do, still scrolling and then feeling flooded with anxiety of not getting anything done or being flooded with negativity from the online “warriors”. I’ve picked up my camera more. Im almost doneContinue reading “Life “Offline””

My Morning, By Design

A few years ago I signed up with a monthly meditation coach. The meditations were beautiful, she is woman who is compassionate and passionate in what she does. I fell into the trap of “what is trendy”. I cancelled my monthly subscription to “follow” a world wide well know meditation “guru” with hundreds of thousandsContinue reading “My Morning, By Design”

Just Living

The past couple weeks have been filled with almost every emotion I could possibly feel. Along with physically adjusting to support my husband. I am so incredibly grateful he is here with us healing. Getting stronger every single day. To say it’s been easy, would be a straight up lie. It’s easy to be homeContinue reading “Just Living”

The Curveball

In my life I have experienced many different surgeries, over a span of approx 12 years. One of my surgeries I had, was during a very challenging time in my life and our marriage. There has been a lot of healing not only for my own physical health with those surgeries, emotional health but alsoContinue reading “The Curveball”

Energy and Our Health

When someone becomes more in tune with their energy, they are more easily able to recognize, feel and shift. This Emotional Guidance Scale illustrates the upward and downward spiral our we can experience with our feelings and emotions. Think of HOW you feel at each level. Now think of HOW you would physically feel ifContinue reading “Energy and Our Health”

Really, the Government Cares?

If there is one thing Ive learned in my lifetime its that I am not for everyone and everyone is not for me. Which is ok. Completely ok because we are all different, thankfully too right because if we were all the same, how boring would that be!? I guess maybe it would perhaps provideContinue reading “Really, the Government Cares?”

What Is My Health Worth?

I bet many of us would have never anticipated what 2020 has brought out… What I am grateful for is its helped SO many people begin to question what their health is worth! Something many of us do not realize, until we as an individual or a loved one gets sick. Whether minor or serious.Continue reading “What Is My Health Worth?”

Slow Cooker Chicken Pot Pie | Recipes

Pinterest is a wealth of information! Especially when it comes to anything food and home 😉 After feeling slightly blocked on meal planning, I remembered how beneficial Pinterest is for some inspiration! This is an awesomely, easy and delicious recipe! Chop up some carrots and celery, throw into the bottom of the slowcooker. Add inContinue reading “Slow Cooker Chicken Pot Pie | Recipes”

Southgate In The Fall

The other night as I left work a wee bit later than normal, the sky was bright and blue, the sun shining and lowering in the sky. I asked my husband to take me on a photo tour, a wee road not far from home. With incredible views. As the weather cools, the sun setsContinue reading “Southgate In The Fall”