Always look back and reflect on how far you have come, not focusing on what you possibly haven’t achieved or that “to-do list”! Including the path it took to get there. My body used to cripple under stress. I spent many winters sick off and on multiple times. Stress was a huge factor. My immuneContinue reading “Friday Night Musings | Chicken Parm & Holistic Health”
Category Archives: My Family
The Energy Re-Direct | Dark To Light
This weekend, while I was prepping the living room for the darkness removal, I got to thinking about how as much as 2020 has been so unpredictable, anxiety driven, fear filled. We truly have been forced to redirect our lives. Do I agree with the extremes the government is placing on us? No. Not inContinue reading “The Energy Re-Direct | Dark To Light”
Holistic Health | Broken Bones & Skin Healing
I am truly grateful when we require the assistance of our modern medical system in Canada. In the past 5+ years we have required this care a small number of times. Those occasions were mainly due to broken bones or sprains. When my husband fell back in October, he not only had broken bones, heContinue reading “Holistic Health | Broken Bones & Skin Healing”
Whose Responsibility is Health?
Whose responsibility is health? Is it mine? Is it the governments? Is it my community? Is it the school? Is it my job? Its MINE! Just like its yours, and every single person’s individual right to take care of your health. There has been so many conflicting opinions varying from one side to the other.Continue reading “Whose Responsibility is Health?”
Life “Offline”
The weekends and evenings were when I scrolled the most, almost as if escaping reality at times, thinking of all I needed to do, still scrolling and then feeling flooded with anxiety of not getting anything done or being flooded with negativity from the online “warriors”. I’ve picked up my camera more. Im almost doneContinue reading “Life “Offline””
My Morning, By Design
A few years ago I signed up with a monthly meditation coach. The meditations were beautiful, she is woman who is compassionate and passionate in what she does. I fell into the trap of “what is trendy”. I cancelled my monthly subscription to “follow” a world wide well know meditation “guru” with hundreds of thousandsContinue reading “My Morning, By Design”
Universal Signs
The year has been interesting, to say the least. There has been moments of turmoil, happiness, excitement, pain, love, quiet… Sometimes it’s easy to fall into the negative energy of whatever may be happening. And then there is this, Pure natural beauty! This incredible view from the shop tonight as I was leaving work. Today,Continue reading “Universal Signs”
Just Living
The past couple weeks have been filled with almost every emotion I could possibly feel. Along with physically adjusting to support my husband. I am so incredibly grateful he is here with us healing. Getting stronger every single day. To say it’s been easy, would be a straight up lie. It’s easy to be homeContinue reading “Just Living”
The Curveball
In my life I have experienced many different surgeries, over a span of approx 12 years. One of my surgeries I had, was during a very challenging time in my life and our marriage. There has been a lot of healing not only for my own physical health with those surgeries, emotional health but alsoContinue reading “The Curveball”
Energy and Our Health
When someone becomes more in tune with their energy, they are more easily able to recognize, feel and shift. This Emotional Guidance Scale illustrates the upward and downward spiral our we can experience with our feelings and emotions. Think of HOW you feel at each level. Now think of HOW you would physically feel ifContinue reading “Energy and Our Health”
